TABLE OF CONTENTS
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Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness.
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
SAFETY INSTRUCTIONS
WARNING:
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Read all warnings posted on the
AeroPilates Performer 270.
The
AeroPilates Performer 270
should only be used after a thorough review of the Owner's
Manual.
We recommend that two people be available for assembly of this product.
When exercising on this product, do not exercise at an intensity that causes the product itself to
move. This could result in damage to your joints and the product.
Keep children away from the
AeroPilates Performer 270.
Do not allow children to use or play on
the
AeroPilates Performer 270.
Keep children and pets away from the
AeroPilates Performer
270
when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the
AeroPilates Performer 270
on a solid level surface. Do not position the
AeroPilates Performer 270
on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the
AeroPilates Performer
270.
Inspect the
AeroPilates Performer 270
for worn or loose components prior to use. Tighten/replace
any worn or loose components prior to using the
AeroPilates Performer 270.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the
AeroPilates Performer 270.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AeroPilates Performer 270.
Loss of balance may result in a fall and serious bodily injury.
The
AeroPilates Performer 270
should not be used by persons weighing over 300 pounds.
The
AeroPilates Performer 270
should be used by only one person at a time.
The
AeroPilates Performer 270
is for consumer use only. It is not for use in public or semipublic
facilities.
WARNING:
To reduce the risk of serious injury, read the following Safety Instructions before
using the AeroPilates Performer 270.
Conditioning Guidelines
12
Warm-Up and Cool-Down
13
Product Parts Drawing
14
Parts List
15
Warranty
17
Notes
18
Fax/Mail Ordering Form
19
Safety Instructions
2
Before You Begin
4
Equipment Warning & Notice Labels
5
Hardware Identification Chart
6
Assembly Instructions
7
Operational Instructions
10
Storage
11
Maintenance
11
