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THE FOLLOWING TOOL IS INCLUDED FOR ASSEMBLY :

Crank

Base Board

Right Pedal Cap

Right Cover

Left Pedal Arm

Roller

Tension Knob

Meter

Oval Endcap

Wrench

Allen Wrench (6mm)

BEFORE YOU BEGIN

  Thank you for choosing the 

InMotion  E1000. 

 We

take great pride in producing this quality product and
hope it will provide many hours of quality exercise to
make you feel better, look better and enjoy life to its
fullest.
  Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The

 InMotion  E1000

provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
   Before reading further,  please review the drawing
below and familiarize yourself with the parts that are
labeled.
  Read this manual carefully before using the

InMotion  E1000.

   Although Stamina constructs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your 

InMotion  E1000,

please do not return the product. Contact us FIRST!
   If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to assist you from 7:30 A.M.
to 5:00 P.M. (Central Time) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
   If you would like to contact us on-line, go to our
website at www.staminaproducts.com and access the
Customer Service section.
   Be sure to have the name and model number of
the product available when you contact us.

Left Pedal Cap

Main Frame

Rear Stabilizer

Oval Endcap

Warning Label

Summary of Contents for 55-1610

Page 1: ...used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior t...

Page 2: ...00 on a solid level surface Do not position the InMotion E1000 on loose rugs or uneven surfaces Make sure that adequate space is available for access to and around the InMotion E1000 Inspect the InMot...

Page 3: ...your body into shape and on your way to achieving a happier and healthier lifestyle 3 Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday...

Page 4: ...ow and familiarize yourself with the parts that are labeled Read this manual carefully before using the InMotion E1000 Although Stamina constructs its products with the finest materials and uses the h...

Page 5: ...below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw mm in INCHES MILLIMETERS 1 1 2 0 2 1 2 3 1 2 4 1 2 5 1...

Page 6: ...oducts com ASSEMBLY INSTRUCTIONS STEP 1 Attach the REAR STABILIZER 2 onto the MAIN FRAME 1 with CARRIAGE BOLTS M10x1 5x43mm 42 and NYLOCK NUTS M10x1 5 51 STEP 2 Attach the BASE BOARD 37 onto the MAIN...

Page 7: ...llustration Check the function of the InMotion E1000 Stand on the foot pedals Slowly move your highest foot forward and follow the natural path of the machine Turn the crank slowly through one complet...

Page 8: ...CALORIES FUNCTION BUTTON Press and release to select functions Press and hold for two seconds to reset all functions except distance to zero Distance is cumulative from workout to workout so it does n...

Page 9: ...ed components shall be used to maintain repair the InMotion E1000 Keep your InMotion E1000 clean by wiping with an absorbent cloth after use 1 2 3 4 5 6 OPERATIONAL INSTRUCTIONS EXERCISE WORKOUT To st...

Page 10: ...maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising Targe...

Page 11: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 12: ...PRODUCT PARTS DRAWING BACK FRONT 12...

Page 13: ...Flange Bolt M8 x 1 25 x 15mm 2 30 Crank Spacer 2 31 Large Washer 16 3 x 24mm 4 32 Pedal Arm Bushing 4 33 Left Pedal Cap 1 34 Right Pedal Cap 1 35 Square Plug 30mm x 30mm 2 36 Roller 2 37 Base Board 1...

Page 14: ...ER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REM...

Page 15: ...7520 in the U S from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer...

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