Stamina 35-1655E Owner'S Manual Download Page 5 | Manualshive

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EQUIPMENT WARNING & NOTICE LABELS

This chart is provided to help identify the warning & notice labels on the

INTONE JOGGER

trampoline.

Please take a moment to familiarize yourself with all of the warning & notice labels.

Labels are larger than actual size

WARNING LABEL(33)

W2

5

HAZARD LABEL(32)

W1

WARNING DECAL(34)

W3

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7
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Summary of Contents for 35-1655E

Page 1: ...can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Keep others and pets a...

Page 2: ...ut 15 Warranty 17 Notes 18 Fax Mail Ordering Form 19 THANK YOU FOR PURCHASING THE STAMINA INTONE JOGGER TRAMPOLINE Simply follow the assembly and safety instructions in this manual and you will soon b...

Page 3: ...of all objects that may cause injury if you step on them when dismounting Adequate overhead clearance is essential Provide adequate clearance for ceilings ceiling lights ceiling fans wires and tree li...

Page 4: ...propriate is found Even with the highest inspection and quality controls in place these things will happen occasionally Please do not return the product Contact us FIRST If a part is missing or defect...

Page 5: ...to help identify the warning notice labels on the INTONE JOGGER trampoline Please take a moment to familiarize yourself with all of the warning notice labels Labels are larger than actual size WARNIN...

Page 6: ...ation B Slide a sharp corner of the metal loop on the MAT 5 into the spring hook as shown in the illustration C Before assembly verify that the SECURE PIN 10 is properly inserted in the Frame Rail The...

Page 7: ...3 STEP 2 NOTE Make sure the SECURE PIN 10 is inserted into the end of RAIL 1 and properly secured by the Wire Ring Both ends of the SECURE PIN 10 should have approximately 1 8 inch between the RAIL 1...

Page 8: ...ne Insert the LEFT and RIGHT HANDRAILS 17 18 into the HANDRAIL SUPPORTS 19 and lock in position with the ADJUSTMENT KNOBS 21 NOTE 6 Marks Button Pin 15 The SAFETY PAD 6 must be securely attached to th...

Page 9: ...recommended for large outdoor trampolines When using your INTONE JOGGER trampoline be sure to provide clearance for ceiling height ceiling lights ceiling fans wires tree limbs and other possible haza...

Page 10: ...he ADJUSTMENT KNOBS 21 back into the HANDRAIL SUPPORTS 19 STEP 2 Unscrew the LEGS 7 and the FLUTED LEGS 28 from the trampoline The INTONE JOGGER trampoline can be folded as illustrated for easy storag...

Page 11: ...trampoline and fold the trampoline upward the trampoline will fold upward at the BRACKET GUIDES as shown in illustration Step 4 STEP 3 Remove the SAFETY PAD 6 from the frame After the SAFETY PAD 6 is...

Page 12: ...trying more advanced skills A variety of trampoline activities can be carried out by performing the basic fundamentals in various series and combinations performing one fundamental after another with...

Page 13: ...ean forward as illustrated Using the arms gently pull the upper body towards the right leg Let the head hang down DO NOT BOUNCE Hold the position a minimum of 10 seconds Repeat pulling the upper body...

Page 14: ...g very gently without your feet leaving the mat This movement is to get you comfortable with being on the mat Foot Tap While in the Contact Bounce position shift your weight towards the right and tap...

Page 15: ...ns to this movement such as raising your arms out to the sides or to the front Jumping Jacks With your feet together in the center of the mat simultaneously bounce and land with your feet shoulder wid...

Page 16: ...ounce Jogger Cool Down Do each exercise 10 times 1 Contact Bounce 2 Jog in Place 3 Jog Bounce 4 Jog in Place 5 Contact Bounce 6 Side to Side 7 Hamstring Curls 8 Foot Tap 9 Contact Bounce Contact Bounc...

Page 17: ...YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE RE...

Page 18: ...NOTES 18...

Page 19: ...7520 in the U S from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer...

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