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TABLE OF CONTENTS

Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness.

 READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

WARNING:

2

SAFETY INSTRUCTIONS

WARNING:  To reduce the risk of serious injury, read the following Safety Instructions before

       

  

using th

e Conversion II

TM

 

9002

.

Read all warnings posted on the 

Conversion II

TM

 

9002

.

Read this Owner's Manual and follow it carefully before using the 

Conversion II

TM

 

9002

.

  Make sure

that it is properly assembled and tightened before use.
Keep children away from the 

Conversion II

TM

 

9002

 Do not allow children to use or play on the

Conversion II

TM

 

9002

 Keep children and pets away from the 

Conversion II

TM

 

9002

 when it is in use.

Set up and operate the 

Conversion II

TM

 

9002

 on a solid level surface.  Do not position the 

Conversion

II

TM

 

9002

 on loose rugs or uneven surfaces.

Inspect the 

Conversion II

TM

 

9002

 for worn or loose components prior to use.

Tighten/replace any loose or worn components prior to using the 

Conversion II

TM

 

9002

.

Make sure the Rear Support(62) is locked properly with the Pull Pin(63) before using the 

Conversion

II

TM

 

9002

.

Make sure the Rail(52) is locked properly by the Release Knob(59) located on the Support Tube(56)
when in storage.
Keep fingers clear of all pinch points when folding and unfolding the 

Conversion II

TM

 

9002

.

Lock seat in position with at least one adjustment hole visible in front of the seat before lifting rail to
storage position.  This will prevent the seat from damaging the covers.
Consult a physician prior to commencing an exercise program.  If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level.  Know your
limits and train within them.  Always use common sense when exercising.
Do not wear loose or dangling clothing while using the 

Conversion II

TM

 

9002

.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the

Conversion II

TM

 

9002

,

 loss of balance may result in a fall and serious bodily injury.

The 

Conversion II

TM

 

9002

 should not be used by persons weighing over 250 pounds.

The 

Conversion II

TM

 

9002

 should be used by only one person at a time.

The 

Conversion II

TM

 

9002

 is for consumer use only.  It is not for use in public or semipublic facilities.

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Safety Instructions

 2

Before You Begin

 4

Hardware Illustrations

 5

Assembly Instructions

 6

Using The Electronic Meter

11

Operational Instructions

12

Maintenance

13

Storage

14

Conditioning Guidelines

15

Warm-up and Cool-Down

16

Warranty

17

Product Parts Drawing

18

Parts List

19

Notes

21

Fax/Mail Ordering Form

22

          Page

    Page

Summary of Contents for 15-9002

Page 1: ...an before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled...

Page 2: ...s when folding and unfolding the Conversion IITM 9002 Lock seat in position with at least one adjustment hole visible in front of the seat before lifting rail to storage position This will prevent the...

Page 3: ...th the exception of those few parts left unassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into...

Page 4: ...ses the highest standards of manufacturing occasionally a part that does not fit is the incorrect size or is otherwise inappropriate is found Even with the highest inspection and quality controls in p...

Page 5: ...assembly process After unpacking the unit open the hardware bag and make sure that you have the following items NOTE Some of the hardware items listed may be attached to other parts 81 Carriage Bolt...

Page 6: ...BOLTS M8 x 15mm 94 and LARGE WASHERS M8 109 at both ends of the PEDAL SHAFT 44 NOTE You need to use two Allen Wrenches to tighten the BUTTON HEAD BOLTS M8 x 15mm 94 at both ends of the PEDAL SHAFT 44...

Page 7: ...UT M10 105 Press the NUT CAPS 79 onto HEX BOLT M10 x 125mm 103 and NYLOCK NUT M10 105 STEP 6 Connect the lower end of the SUPPORT TUBE 56 to the MAIN FRAME 1 with HEX BOLT M10 x 85mm 101 and NYLOCK NU...

Page 8: ...BACK CUSHION 69 onto the SEAT CARRIAGE 64 with HEX BOLTS M6 x 30mm 96 STEP 10 Turn the knob of the SPRING PIN 67 counterclockwise and lock the knob in the release position refer to the inset drawing S...

Page 9: ...ly removed from the pedals Do the same way to attach the LEFT PEDAL 39 onto the LEFT CRANK 36 and snap the LEFT PEDAL STRAP 40 onto the LEFT PEDAL 39 STEP 12 Refer to the inset drawing Plug the PULSE...

Page 10: ...TER POST 31 onto the MAIN FRAME 1 and secure with SCREW M5 X 18mm 84 STEP 14 Install two AA batteries into the METER 30 two batteries included See page 11 for detailed battery installation instruction...

Page 11: ...umulated distance you have traveled from zero to 999 9 miles The total accumulated distance is retained when the meter is turned off Displays the calorie consumption from zero to 999 9 Kcal The calori...

Page 12: ...MODE Your Conversion IITM 9002 can be used in the Recumbent Bike mode or the Rower mode When the SPRING PIN 67 locks the SEAT ASSEMBLY to the RAIL 52 the Conversion IITM 9002 is in the Recumbent Bike...

Page 13: ...verify that the Magnetic System provides tension The Magnetic System should provide many years of use Clean the roller tracks in the RAIL 52 with an absorbent cloth It is the sole responsibility of t...

Page 14: ...ith at least one adjustment hole visible in front of the seat NOTE This will prevent the seat from damaging the covers Remove the PULL PIN 63 and swing the REAR SUPPORT 62 toward the front NOTE This w...

Page 15: ...iture CONDITIONING GUIDELINES 15 To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guid...

Page 16: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 17: ...SER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE RE...

Page 18: ...18 PRODUCT PARTS DRAWING FRONT BACK...

Page 19: ...Spacer 2 25 Handlebar 1 26 Foam Grip 2 27 Tension Knob 1 28 Magnet 1 29 Sensor Wire 1 30 Meter 1 31 Meter Post 1 32 Top Cover 1 33 Left Cover 1 34 Right Cover 1 35 Crank Cover 2 36 Left Crank 1 37 Ri...

Page 20: ...x 0 8 x 18mm 4 87 Bolt Socket Head M5 x 0 8 x 15mm 12 88 Bolt Round Head M6 x 1 x 15mm 4 89 Bolt Round Head M6 x 1 x 30mm 4 90 Bolt Flat Head M8 x 1 25 x 16mm 2 91 Bolt Flat Head M8 x 1 25 x 25mm 1 92...

Page 21: ...NOTES 21...

Page 22: ...art found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer S...

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