Time Goal
C.>%!@8)5!4$8@$)>!)558A0!68#!'8!%&'%$!)!0%'!)>8#&'!8=!'.>%!68#!A)&'!'8!A8$B!8#'-!)&3!
A8$B8#'!A.55!:8&'.&#%!8<%$!QI!'.>%!.&'%$<)50!'8!:8>45%'%!.&!3%0.$%3!)>8#&'!8=!'.>%;
Floor Goal
S588$!W8)5!4$8@$)>!)558A0!68#!'8!%&'%$!)!0%'!&#>?%$!8=!=588$0!68#!A8#53!5.B%!'8!:5.>?!
3#$.&@!68#$!A8$B8#';!/)0%3!8&!68#$!0%5%:'%3!5%<%5!8=!.&'%&0.'6-!'9%!:8&085%!A.55!:)5:#5)'%!
98A!58&@!.'!A.55!')B%!68#!'8!:8>45%'%!'9%!3%0.$%3!&#>?%$!8=!=588$0!)&3!A8$B8#'!A.55!:8&'.&#%!
#&'.5!:8>45%'.8&;
Calorie Goal
")58$.%!W8)5!4$8@$)>!)558A0!68#!'8!%&'%$!)!0%'!&#>?%$!8=!:)58$.%0!68#!A8#5!35.B%!'8!?#$&!
3#$.&@!68#$!A8$B8#';!/)0%3!8&!68#$!0%5%:'%3!5%<%5!8=!.&'%&0.'6-!'9%!:8&085%!A.55!:)5:#5)'%!
98A!58&@!.'!A.55!')B%!68#!'8!?#$&!'9%!3%0.$%3!&#>?%$!8=!:)58$.%0!)&3!A8$B8#'!A.55!:8&'.&#%!
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The Quick Start Program
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#0%0!'9%!0')&3)$3!3%=)#5'!0%''.&@0!'8!:)5:#5)'%!:)58$.%0!?#$&%3!3#$.&@!)!A8$B8#'!0%00.8&;
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Z1d!B%6!'8!.&:$%)0%!'9%!0'%4!$)'%-!8$!'9%!cX%<%5\!EYO[d!B%6!'8!3%:$%)0%!'9%!0'%4!$)'%;!!
`&6!:9)&@%0!'8!'9%!0'%4!$)'%!A.55!?%!3.045)6%3!.&!'9%!:#$$%&'!=5)09.&@!:85#>&;!!C9%!&%A!
0'%4!$)'%!A.55!:8&'.&#%!'9$8#@9!'9%!$%0'!8=!'9%!A8$B8#'!#&'.5!:9)&@%3!#0.&@!'9%!X%<%5!
B%60;
Q;! !1$%00!cUCY1d!'8!4)#0%!'9%!A8$B8#';!!1$%00!cUCY1d!)@).&!'8!%&3!'9%!A8$B8#';!!C9%!
A8$B8#'!0')'.0'.:0!A.55!?%!3.045)6%3-!)&3!'9%&!'9%!:8&085%!A.55!$%<%$'!?):B!'8!'9%!
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Manual Profile
2)&#)5!)558A0!68#!'8!:8&'$85!'9%!0'%4!$)'%!8=!'9%!U
+'.=60.$C%=
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R!3#$.&@!'9%!A8$B8#'-!A9.5%!
)::#$)'%56!:)5:#5)'.&@!%7%$:.0%!0')'.0'.:0!?)0%3!8&!68#$!A%.@9';!C9%!A8$B8#'!4$8=.5%!.&!'9%!
3.045)6!A.&38A!.0!3.<.3%3!.&'8!QI!%P#)5!.&'%$<)50!A.'9.&!'9%!0%5%:'%3!A8$B8#'!'.>%;
Operation - D-1 LCD Console
3!"
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