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SQPro Pressure Cooker - Aluminium
TroUbLesHooTIng
TroUbLesHooTIng
SQPro Pressure Cooker - Aluminium
11
10
COOKING TIMES
The cooking times listed are only shown as a guide. You should always check that the food
is cooked thoroughly before serving. When cooking pre-packed food always follow any
guidelines on the pac kage or label.
FOOD TYPE
TIME
SOUPS
Chicken
Fish
Leek & potato
vegetable
Onion
6 min
5 min
5 min
5 min
4 min
VEGETABLES
Asparagus
Artichokes
broccoli, flowerets
Broccoli, stalks
Brussel sprouts, whole
Cabbage, red or green, in quarters
Carrots
Cauliflower, flowerettes
Courgettes
Potatoes
Runner beans
Corn on the cob
Broad beans
Brussels sprouts
Leeks
Spinach
Aubergine slices
Okra
Pumpkin, 50mm (2”) slices
7 min
6 min
2 min
5-6 min
4 min
3-4 min
6 min
2-3 min
2 min
6 min
6 min
5 min
4 min
4 min
4 min
4 min
3 min
2-3 min
3-4 min
PULSES
Chickpeas
Kidney beans
White beans
Lentils
20 min
15 min
15 min
12 min
FOOD TYPE
TIME
SEAFOOD
Lobster
Crab
Whole fish (per 450g)
Skate wings
steaks & fillets
Mussels
Shrimp
Prawns
9 min
7-9 min
4 min
4 min
3-4 min
2 min
2 min
2 min
MEAT (per 450g)
Beef
Lamb
veal
Pork
12-15 min
10-13 min
10-12 min
12 min
POULTRY (whole)
Partridge
Pheasant
Chicken
8 min
8 min
5min/450g
FRUIT
Plums (halved & stoned)
Raspberries
Dried figs
dried prunes
damsons
dried apricots
2-5 min
2-5 min
4-5 min
4-5 min
4 min
3-4 min