SPORTSTECH F48, User Manual

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9.7 TARGET FITNESS MODE APP AND DISCRIPTION
Click „Target“ to enter into Target Fitness mode selection screen as below:
Slide left and right to enter into Time Countdown, Distance Countdown, Calories Countdown.
A.
Time Countdown mode is as below:
a.
Time Countdown mode starts with 30:00, with range of 8:00-99:00.
b.
Press Back to exit Target Fitness mode.
c.
Press Start to start treadmill, the motor works and countdown starts.
d.
You can adjust speed and slope of current section ( adjustment mode is as „Program“).
e.
When the Time Countdown is „O“, the treadmill will automatically stop or you can press Stop to end
the Program in advance and stop.
B.
Distance Countdown mode as below:
a.
The initial distance is „1.0“, Distance Countdown range is „1.0-99.0“, with unit „KM“.
b.
Press Back to exit program mode selection screen.
c.
Press Start to start treadmill motor, start Distance Countdown.
d.
Speed and slope can be adjusted mannually (in the manner for „Customized Fitness“ adjustment).
e.
When the Distance Countdown is „0“, treadmill automatically stops; or press Stop to end the
Program in advance and stop.