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＜▲ ＞
＜ ▼ ＞
˙
＜▲ ▼＞
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˙
＜ ▲ ▼ ＞
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Use any
or
key to choose a user ID. Then press ENTER to
confirm your choice.
(B) To set up a personalized user ID
This function allows users to establish a user ID with up to 11 characters.
2. Age and Weight Settings
(A) AGE setting range is 10 ~ 99. The default age is 35 years old.
Press
/
keys to select a user age. This user age becomes the basis
for calculating target heart rate. 65% and 80% target heart rates represent
recommended low and high heart rate targets.
Press the ENTER key to confirm your choice and proceed to set the user
weight.
(B) WEIGHT setting range is 66 ~ 330 LB / 30 ~ 150 KG. The default setting is
165 LB / 75 KG.
Press
/
keys to select a weight. User weight is the basis for the
calorie expenditure calculation.
Press the ENTERkey to confirm your choice and proceed to select your
exercise program.
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˙
▲ ▼
˙
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When an USER ID appears, press the CHANGE key continuously for three
seconds to change the USER ID. The following appears:
Press <
/
> keys to choose an alphabetical character. Then, press the
ENTER key to confirm your selection. Use the same process again to
choose and confirm more characters. When the user name is complete,
hold down the ENTER key for three seconds to complete the process.
To revise or delete a USER NAME, choose the USER ID and hold down the
CHANGE key for three seconds. To revise the ID, follow the steps above.
To erase accumulated workout information, press STOP and START keys
simultaneously. User accumulated workout time, RPMs, and distance will
disappear.
DISTS - 15.8
CALS - 1020
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