SportsArt Fitness E8300 Owner'S Manual Download Page 1 | Manualshive

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Summary of Contents for E8300

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Page 2: ...ation instruction Pre set Programs System Default Setting Ranges of Various Setting 5 MAINTAINING THE ELLIPTICAL E8300 Cleaning the elliptical E8300 6 GUIDELINES FOR EXERCISE How long should I exercis...

Page 3: ...ide to side and use care when mounting and dismounting the unit Do not use any accessories that aren t specifically recommended by the manufacturer These might cause injuries or cause the unit to fail...

Page 4: ...equipment can provide varied choices and functions for your needs during exercise But before using your Sports Art E8300 we recommend that you familiarize yourself with this Owner s Manual Whether yo...

Page 5: ...mble E8300 elliptical If any items are missing contact your authorized dealer 1 Six 3 8 x L 3 4 bolts lift post frame 2 Six 3 8 washers lift post frame 3 Two 3 8 screws lift post frame 4 Four 5 16 x L...

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Page 7: ...d under foot pedal These parts will be assembled at STEP 7 See Fig 2 5 Once the upright is fastened and tightened place the glide rail over the Rocking Bar Roller See Fig 3 Fig 2 Fig 3 PDF created wit...

Page 8: ...Fig 4 6 Attach the linkage into its place on the rocking bar and secure with the screw then cover with the end cap See Fig 5 Then remove all the Styrofoam and packing material Fig 4 Fig 5 PDF created...

Page 9: ...olts on the lower tube mount See Fig 6 Then cover with water against cap Make sure the upper roller is located on the glide rail then fasten the foot pedals with screws Secure the lower roller with th...

Page 10: ...NT If the elliptical is unsteady on your floor adjust the leveling feet on the front of the machine Raise or lower the leveling feet to steady your elliptical See Fig 7 PDF created with pdfFactory tri...

Page 11: ...age as a factor the Personal Cardio Advisor automatically calculates your optimal heart rate for weight loss The optimal weight loss target heart rate is 65 of the maximum workout heart rate for your...

Page 12: ...shows the total number of strides taken during the workout When the WATT indicator is lit this window shows the user s workout level in watts Watt is the unit of measurement for power output G STRIDE...

Page 13: ...alues P STOP RESET Press this key to stop your workout or cool down program Hold this key to clear all information and reset the unit Q QUICK START Press this key to start your workout immediately wit...

Page 14: ...TIME window and the AGE indicator under the TIME window will light up 1 1 To enter your age simply press the numeric keys or push keys to select your age Press the ENTER key to confirm your choice 1 2...

Page 15: ...t matrix window shows the selected program illustration and time starts counting down once you start exercising If you stop exercising the prompt STEP TO START scrolls across the dot matrix window eve...

Page 16: ...the resistance level during a workout by pushing numeric keys or by pressing LEVEL keys then press the ENTER key for confirmation The new resistance level will remain for the duration of your workout...

Page 17: ...s 1 minute At the end of each segment GOING TO LEVEL XX scrolls across the display Between each segment the display beeps and the level indicator flashes 2 Resistance Level The resistance level is set...

Page 18: ...evel and SPM steps per minute prompts until the user reaches the target heart rate Then the program enters what s called the Auto Heart Rate Control stage 2 Auto Heart Rate Control Upon entering the a...

Page 19: ...y once and the prompt MDFY appears The TIME window will show a suggested target heart rate Press the numeric keys or push keys to selected your target heart rate then press the ENTER key to confirm yo...

Page 20: ...G WORKOUT DATA Under any program press the STOP RESET key to get an immediate display of your workout data The dot matrix window will shows STOP and the display will beep TOTAL TIME AVERAGE HR appears...

Page 21: ...ting screen B SETTING UNIT WEIGHT After the words PRESS TO SELECT LB KG scroll across the display the previous weight unit setting appears You can determine weight units of measurement by selecting ei...

Page 22: ...perating It is recommended that you keep all liquids away from the unit during operation 1 a Follow the steps 1 and 2 to remove the access cap Point A is where to press in step 1 see fig 8 b By pressi...

Page 23: ...aining zone for longer periods usually between 30 and 40 minutes When first starting your workout use the first several minutes to warm up and then slowly increase your workload to bring your heart ra...

Page 24: ...nnot move a bit and the display shows SERVICE BATTERY please do not worry This message reminds you the equipment currently shorts of battery You can charge the battery by pedalling the equipment conti...

Page 25: ...Wiring Schematic Your Authorized Distributor E E PDF created with pdfFactory trial version www pdffactory com...

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