3-2: Select the second letter or number:
The chosen first letter or number moves to the left, and again letters A~Z and
number 0~9 appear. Choose the second letter or number as indicated in 3-1.
USER ID settings consist of 2 figures only.
4. Select AGE:
The AGE indicator blinks. A starting age of "35" appears in the dot matrix display
window.
4-1: Press
or
to select your age, and then press ENTER to confirm your
choice.
4-2: Using the AGE value, the Personal Cardio Advisor automatically calculates
target heart rate vaules for Weight Loss (65% HR Target) and Cardio Training
(80% HR Target).
The allowable age range is 10~90 years old.
5. Select WEIGHT:
The WT indicator light flashes. A starting weight of "75"(KG) or "165"(LB) appears
in the dot matrix display window. Press
or
to select your weight, and press
ENTER to confirm your choice.
The allowable weight range is 20~160 KG or 45~350 LB.
6. Select TIME:
The TIME indicator flashes. Window 1 displays the time set by the previous user.
Press
or
to select your time, and then press ENTER to confirm your choice.
Note: (1) The allowable time range is 5:00~99:00.
(2) If this is the first time in use, the unit automatically enters MANUAL
mode. If desired, press another program button to operate the
corresponding program.
(3) If a previous user selected a USER number or ID, the unit automatically
enters the program selected by that user. If desired, press your desired
program button to change the setting.
Note:
Note:
Note:
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