PROGRAM MODE
(1) Press and hold the Reset button for 3 seconds, and select User and set the data; or
only press Reset to main menu.
(2) Select PROGRAM mode by +/- buttons, and press Mode button to confirm.(FIGURE 16)
Preee +/- button to select program 1~program 12(FIGURE 17); or press quick keys
“P1”~”P12” for quick selection.(FIGURE 18)
(3) You may adjust load level by +/- button, and press Mode button to confirm.(FIGURE 19)
(4) Set up TIME, DISTANCE, CALORIES, and target PULSE.(FIGURE 20 ~ 23)
(5) Press Start button to start training. You may adjust load level by +/- buttons.
(6) Press Stop to pause training. Press Reset button back to main menu, or hold it for
3 seconds to standby mode.
(FIGURE 16)
(FIGURE 17)
(FIGURE 19)
(FIGURE 18)
(FIGURE 20)
(FIGURE 21)
(FIGURE 23)
(FIGURE 23)
13
