Sportop E 8000P, Owner'S Operating Manual

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heart rate figures for training.
3-1 The training resistance level is not available to be adjusted by buttons operation if you are training
in TARGET H.R. mode.
3-2 The resistance level will be auto adjusted by the monitor according to your actual heart rate figure.
If your current heart rate figures is under preset, the resistance level will be increased 1 level per
30 seconds till level 16 or the target heart rate figures is achieved. If your current heart rate figure
is exceed preset target figures, the resistance level will be decreased on level immediately. The
resistance level will be keeping decreased by one level per 15 seconds till level one. If your
current heart rate figure is still exceed the target when the resistance level is droped to level one
for 30 seconds, the monitor will stop and keep alarm to remind you.
4. Press UP/DOWN/MODE to set target function datas of Time, Distance, Calories. Each preset function
will count down when the training starts.
5. Press ST/STOP to start your training with TARGET H.R. mode.
Function buttons
START/STOP
To start or stop monitor counting.
MODE
To enter all functions, age, and training programs setting.
UP/DOWN
To adjust and set all functions, personal datas, and training programs setting.
RESET
To have the monitor jump to initial display for training mode selection. If you hold on
pressing the button for 2 seconds, the monitor will reset previous training and jump to
user code selection.
Functions
RPM To display current training rotations per minute.
SPEED To display current training speed.
TIME Count
up - To accumulate training time from 0:00 to 99:59 with one second increment when the
training starts.(No preset target)
Count down - The monitor will start to count from preset time down to 0:00 with one second
decrement when the training starts. As soon as the preset time is achieved, the monitor starts to
alarm, and TIME will start to count up immediately from 0:00.
DISTANCE Count up - To accumulate training distance from 0.00 to 999.9 with 0.01 km (ml) increment
when the training starts. (No preset target)
Count down - The monitor will start to count from preset distance down to 0.00 with 0.01 km
or ml) decrement when the training starts. As soon as the preset distance is achieved, the monitor
starts to alarm, and DISTANCE will start to count up immediately from 0.00.
CALORIES Count up - To accumulate calories consumption from 0 to 9999 cal with one cal increment when
when the training starts. (No preset target)
Count down - The monitor starts to count from preset calories down to 0 with 1 cal decrement
when the training starts. As soon as the preset calories is achieved, the monitor starts to alarm,
and CALORIES will start to count up immediately from 0.
WATT To display the workout effort in figures.