9
P
PROGRAMMING THE PEDOMETER
To ensure exercise data is as accurate as possible, you must
complete the following steps:
1.
Advance to STEP mode by
PRESSING
the
MODE
button.
PRESS & HOLD
COLOR/SET
to access the programming
sequence.
2.
Select unit of measure (LB = pounds or KG = kilograms) by
PRESSING
+
or
-
on the back of the unit.
PRESS
COLOR/SET
again to accept value and advance to set Weight.
3.
Adjust Weight (in pounds or kilograms) by
PRESSING
+ (to increase)
or
- (to decrease)
.
PRESS
COLOR/SET
key to
accept value and advance to set Height.
4.
5.
6.
UST:
or MODE
ET:
S SET
1
2
3
4
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NOTE: The screen
will shut off to pre-
serve battery if there
is inactivity between
changing settings.
Simply press any
button to turn the
screen back on.
After a long delay,
the unit will exit
setting mode.
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