HIGH PERFORMANCE EXOSKELETON
14
EXO
GEN
1. USER-DEFINED MOVEMENT TRAINING©
Traditional training equipment forces the user into equipment-defined movement where they
must adapt their technique to fit the equipment. This can negatively affect technique and reduce
performance.
EXOGEN® provides a better solution for high performance specific resistance training by offering
100% user-defined movement training. This allows complete control over the speed and pattern
of movement while resistance is applied and helps ensure optimal transfer to real performance.
Several key technological innovations make this possible including;
2. Light Variable Resistance Training (LVRT)™
For today’s athlete speed is everything. Coaches are already aware of the phenomenon called
the “10% dilemma.” The observation that during specific resistance training when the external
load reaches about 10% of bodyweight or maximum weight for a given movement, the
movement skill or technique may be negatively affected. EXOGEN® and Light Variable Resistance
Training™ our trade-marked training system was developed specifically to counteract this effect.
We define LVRT™ as
“movement specific, progressive resistance training using less than 10% of
additional body weight.”
This allows the user to perform resistance training using competition specific speed and
movements without the negative impacts that can occur when using heavier loads and awkward
equipment. With starting loads as little as 50grams and increments from 50-200 grams no other
product can provide this level of specificity to enhance specific speed, power, agility, endurance
and skill.
KEY PERFORMANCE FEATURES
