SPARTAN sport X-KROSS Owner'S Manual Download Page 1 | Manualshive

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X-KROSS

ITEM NO: 1334

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Summary of Contents for X-KROSS

Page 1: ...X KROSS ITEM NO 1334...

Page 2: ...pecifications of this product may vary from this photo subject to change without notice TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS 2 PARTS LIST 3 HARDWARE TOOLS PACK 5 OVERVIEW DRAWING 6 ASSEMBLY...

Page 3: ...ld any problems arise discontinue use and consult your local dealer 6 Do not use the equipment outdoors 7 This equipment is for household use only It is not a commercial model 8 Only one person at a t...

Page 4: ...013 Tension Control Knob 1120L 1 040 Flywheel 200 1 014 Seat Height Adjustment Knob M16 1 041 Belt Wheel with Crank Axle 155 1 015 Extension Sensor Wire 900L 1 042 Bearing Bracket 74x13 2 016 Wire Gr...

Page 5: ...xagon Socket Bolt M8x15 2 070 Bolt M5x20 1 061 Rubber Cushion 1 071 Washer 5x 18 1 062 Washer 8x 25x1 5 2 072 Spring 8x 0 8x60 1 063 Bolt M6x10 8 073 Bolt M5x10 2 064 Washer 6 5x 13x 0 5 2 074 Washer...

Page 6: ...S PACK 6 28 Big Curve Washer 8x 25x1 5 4 PCS 29 Hexagon Cap Nut M8 4 PCS Allen Wrench with Phillips Screwdriver 5 1 PC Double Open End Wrench 13 15 1 PC 32 Hexagon Socket Bolt M6x12 3 PCS 35 Spring Wa...

Page 7: ...OVERVIEW DRAWING 7...

Page 8: ...front of the Front Frame 2 and align bolt holes Attach the Front Stabilizer 10 onto the front curve of the Front Frame 2 with two 8x 25x1 5 Big Curve Washers 28 and two M8 Hexagon Cap Nuts 29 Tighten...

Page 9: ...aft by hand in the counter clockwise direction until snug Note DO NOT turn the pedal shaft in the clockwise direction doing so will strip the threads Tighten the pedal shaft of Left Foot Pedal 7L with...

Page 10: ...on underside of Seat Cushion 6 with holes on top of Seat Post 5 then attach with three 8x 16x1 5 Flat Washers 33 and three M8 Nylon Nuts 34 that were removed Tighten nylon nuts with the Double Open En...

Page 11: ...ndlebar 4 to the Rear Frame 1 by sliding the Handlebar 4 into the Rear Frame 1 using three M6x12 Hexagon Socket Bolts 32 and three 6 Spring Washers 35 Tighten bolts with the Allen Wrench with Phillips...

Page 12: ...ues COMPUTER FUNTIONS SCAN Automatically scans each function in sequence with change every 6 seconds NOTE If you do not want to use the SCAN function press the button to select one of the other functi...

Page 13: ...oned and battery springs are in proper contact with batteries 4 Re install the battery cover 5 If the display is illegible or only partial segment appears remove batteries and wait 15 seconds before r...

Page 14: ...8 Safety Pin 22 into the holes on the Rear and Front Frames 1 2 to lock the frames in place MAINTENANCE Cleaning The bike can be cleaned with a soft clean damp cloth Do not use abrasives or solvents...

Page 15: ...ttery springs are in proper contact with batteries 3 The batteries in the computer console may be dead Replace with new batteries There is no heart rate reading or heart rate reading is erratic incons...

Page 16: ...te at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart 16 HEAD ROLLS Rotate your head to the right for one count you should fee...

Page 17: ...ean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hip...

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