3
SAFETY INSTRUCTIONS
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The maximum weight limit is 100 kg. This limit cannot be exceeded.
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Read the manual before first use and keep it for future reference.
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Only use the trampoline in accordance with this manual. Any other use may result in injury, or
even death.
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Do not modify the product in any way. Only maintain the product according to the instructions
in this manual.
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Assembly must be done by an adult.
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The trampoline is not suitable for children. Keep children and pets away from the trampoline.
You must be over 14 years to use the trampoline. We recommend to use it under professional
supervision for higher safety and better fitness results.
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Only one person can use the trampoline at a time.
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Do not place other objects on or under the trampoline. Do not place any objects in its vicinity
either. Do not enter the space under the trampoline.
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People with impaired senses or motor movements cannot use the trampoline. If in doubt,
consult the suitability of the exercises with your physician.
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Do warm-up exercises before each use.
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Make sure the space you exercise in is well-ventilated.
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Wear suitable and comfortable clothes. Make sure the clothes are not too loose, they might
get caught in the trampoline. Always wear shoes. WARNING: Do not use shoes with hard
soles or sharp edges. You may damage the trampoline or contribute to its wear.
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Consult a physician before starting an exercise program, especially if you have heart
problems, blood circulation problems, orthopedic problems or haven’t been exercising for a
while. Pregnant women should also consult exercising on the trampoline with a doctor.
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Exercise slowly and maintain an adequate pace. Too much effort may cause serious health
complications. Make regular pauses.
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Do not use the trampoline directly after a meal. Do not exercise while under the influence of
alcohol or drugs. Use the trampoline only if you feel well. If you start to feel unwell during the
exercise or have any other problems (including uneven breathing or irregular heart beat), stop
exercising immediately. Consult further exercising with a physician
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Place the trampoline on a firm, flat and clean surface. If you have a wooden floor or other less
durable surface, place the trampoline on a protective mat.
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The trampoline can be assembled and used only indoors. Protect the trampoline from outside
forces.
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Be careful not to pinch your fingers while installing the elastic side loops. The loops are there
to attach the jumping mat to the frame. It is important to fasten them correctly and regularly
check their flexibility. Be careful while tightening them and use the tools provided. The
trampoline should be assembled by two people.
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Do not use the trampoline in spaces with low ceilings, where there is a chance of a head
impact. Keep at least 2 meters of free space around the trampoline. It is important to keep a
free space around the trampoline in case you need to get off the trampoline safely during an
emergency. Do not place the trampoline on concrete, tarmac or other hard surfaces.
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Do not place the product near heat sources (fires, fireplaces, ovens, etc.).
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Should there appear sharp edges on the trampoline, do not use it.
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Do not use the trampoline if it’s wet.