SELECTING THE SLEEP SETTING
Your unit o
ff
ers 2 di
ff
erent settings to help you
fall asleep. Please follow the directions below for selection.
Sound Ramp-down:
selected nature sound plays for your selected
ramp-down period (30, 60 or 90 minutes) with gently decreasing volume –
the Sunrise/Sunset Light Simulator stays o
ff
.
Note:
See the above Sleep Timer section of this manual for operation of
the 30, 60 or 90 minute automatic shut o
ff
timer.
To Select: Press the SLEEP TO button until the SLEEP TO NATURE SOUND
INDICATOR lights up.
Sound + Light Ramp-down:
Sunrise/Sunset Light Simulator starts at full
brightness and gradually dims over 30 minutes; your last played nature
sound plays for your selected ramp-down period (30, 60 or 90 minutes or in
continuous mode) with gently decreasing volume.
To Select: Press the SLEEP TO button until the NATURE SOUND
INDICATOR and LIGHT INDICATOR light up.
Note:
If you have filled the AROMA BOWL with AROMA BEADS or your own
aromatherapy oil, the AROMA BOWL will start to heat up and di
ff
use aroma
for during the 30 minute ramp-down period.
USING THE AROMATHERAPY FEATURE
Your unit has the ability to di
ff
use aromatherapy. You may use the included
AROMA BEADS or use your own aromatherapy source (e.g. aromatherapy
beads or oil).
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