Soozier A90-311, Assembly Instruction Manual

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EXERCISE COMPUTER
FUNCTION KEY:
MODE: To select your specification mode and/or turn on display console.
Press the MODE key and hold it 3 seconds, all the values except Total Count
would be reset to zero.
SET:
To set a value of Time, Count, or Calories (when not in Scan mode).
RESET: Press to reset Time, Count, or Calories. Press the RESET key and
hold it 3 seconds, all the values except Total Count would be reset to zero.
FUNCTIONS AND OPERATIONS:
SCAN: Press the MODE button until SCAN appears. The display will rotate through the six
functions in the following order: TIME, DISTANCE, CALORIES, COUNT, TOTAL COUNT, and
RPM. Each display will be held for 6 seconds.
TIME: Counts the total time elapsed during your current workout.
CNT (COUNT):
Counts the number of rowing strokes from your current workout.
T-CNT (TOTAL COUNT): Counts the total amount of strokes from the first use.
CAL (CALORIES): Counts the total calories burned from current workout.
DIST (DISTANCE): Counts the total distance during your current workout.
RPM (CN/M) : Display the steps per minute while exercising.
AUTO ON/OFF & AUTO START/STOP:
The power will turn off automatically once there’s no signal for 4 minutes. The computer will
reactivate once the rower is put into motion or when a computer key is pressed.
SPECIFICATIONS:
FUNCTIONS
SCAN Every 6 seconds
DIST 0.00~9999 ML(Miles)
TIME 0:00~99:59(Minute:Second)
COUNT 0~9999 Count
RPM (CN/M) 0~999 TIMES/MIN
CALORIES 0.0~999.9 Kcal
TOTAL COUNT 0~9999 Count
BATTERY TYPE Two AA
OPERATING TEMPERATURE 0°C ~40°C
STORAGE TEMPERATURE -10°C ~ 60°C
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Our computerized display console on the Rowing Machine allows the user to tailor a personalized
workout by monitoring their progress. During a workout, the display console will alternately and
repeatedly display your Time, Count, Calories Burned, Total Count, Distance, and Scan (all of the
above). With our easy-to-use console, the user can efficiently track their fitness goals from one
workout to the next.