SoloStrength speedfit frame, Owner'S And Safety Manual

Page: 3 / 20

3
Thank you for purchasing the Solo Strength Lifestyle Package. Whether you intend to use our adaptable fitness sup-
port system for personal use, or for the training and rehabilitation of others, we encourage you to read the complete
Owner’s Manual and Instruction Guide before getting started. We also suggest that you register online, at www.
SoloStrength.com ,to stay up-to-date on all activities, accessories and promotions for your SoloStrength system.
Finally, please review our limited liability statement (found at the end of this document, in our instruction guide, and
on our website), which states that SoloStrength is not responsible for any injury or damage resulting from misuse.
This product is everything you need to start and maintain your own balanced workout program. Regardless of age,
gender or fitness level, you can target key muscle groups in both your upper and lower body. Whether your goal is
weight loss, body sculpting, healthy living or increased energy, SoloStrength can help you succeed.
Strength training not only tones and conditions the muscles you use every day to stand, walk, lift and turn, it can actu-
ally transform your body composition. By decreasing the proportion of body fat and increasing the proportion of lean
muscle, strength training can turn up your metabolic thermostat, allowing you to burn more calories all the time, even
at rest.
Read through the Owner’s Manual carefully.
It is the authoritative source for information about your SoloStrength SpeedFit Total Body Gym™. To start developing
a full body conditioning program that works for you, please see the instruction guide and online video tutorials.
SoloStrength is not intended for use by children under 12 years old, and all minors should be supervised
by an adult while using the system to ensure proper use and safety.
To ensure that it is safe for you to exercise on your Solostrength (or any other equipment), we recommend that you
consult a doctor. While the SoloStrength SpeedFit and Lifestyle Package provides a comprehensive guide for safe
movements, you may also benefit from consulting a personal trainer or physiotherapist about customized programs.
For other inquiries on how to get the most out of your Solostrength, please email our professional trainers or visit our
website.
Your SoloStrength Package includes instructional video access online which will be provided by email. If
you misplaced the information please email us at customerservice@solostrength.com for link and access
codes.
If you have questions about your SoloStrength please call Customer Service toll free at: 1-866-454-SOLO ,
Monday through Friday, 9:00 AM to 5:00 PM, Pacific Time.
Congratulations on purchasing your new
SoloStrength SpeedFit Total Body Gym!