18
Dyaco
Canada
Inc.
2017
PROGRAMMABLE
FEATURES
MANUAL
PROGRAM
The
Manual
program
works
as
the
name
implies,
manually.
This
means
that
you
control
the
workload
your
‐
self
and
the
computer
will
not
make
any
automatic
program
change.
1.
Press
Manual
key
then
press
the
Enter
key.
2.
The
Message
Window
will
ask
you
to
enter
your
Age.
You
may
adjust
the
age
setting
using
the
Level
UP/
DOWN
keys,
then
press
the
Enter
key
to
accept
the
new
number
and
proceed
on
to
the
next
screen.
3.
You
are
now
asked
to
enter
your
Weight.
You
may
adjust
your
weight
setting
using
the
Level
UP/DOWN
keys,
then
press
Enter
to
continue.
4.
Next
is
the
Time.
You
may
adjust
the
length
of
Time
by
pressing
the
keys,
and
then
press
Enter
to
continue.
5.
Now
you
are
finished
editing
the
settings
and
can
begin
your
workout
by
pressing
the
Start
key.
You
can
also
go
back
and
modify
your
settings
by
pressing
the
Stop
key
to
go
back
one
level
of
the
programming
screen.
6.
Once
the
program
starts
the
elliptical
will
be
set
to
level
one.
This
is
the
easiest
level
and
it
is
a
good
idea
to
stay
at
level
one
for
a
while
to
warm
up.
If
you
want
to
increase
the
work
load
at
any
time
press
the
Level
UP
key;
the
Level
DOWN
key
will
decrease
the
workload.
7.
During
the
Manual
program
you
will
be
able
to
scroll
through
the
data
in
the
Message
Window
by
pressing
the
Enter
key.
8.
When
the
program
ends
the
Message
Window
will
show
a
summary
of
your
workout.
The
summary
will
be
displayed
for
a
short
time
then
the
console
will
return
to
the
startup
display.
PROGRAMMING
PRESET
PROGRAMS
1.
Press
Program
key
then
press
the
Enter
key.
2.
The
Message
Window
will
ask
you
to
enter
your
Age.
You
may
adjust
the
age
setting,
using
the
Level
UP/
DOWN
keys,
then
press
the
Enter
key
to
accept
the
new
number
and
proceed
on
to
the
next
screen.
3.
You
are
now
asked
to
enter
your
Weight.
You
may
adjust
the
weight
number
using
the
Level
UP/DOWN
keys
then
press
Enter
to
continue.
4.
Next
is
Time.
You
may
adjust
the
Time
and
press
Enter
to
continue.
5.
Now
you
are
asked
to
adjust
the
Max
Level.
This
is
the
peak
exertion
level
you
will
experience
during
the
program
(the
highest
colored
segment/box
of
the
program
profile).
Adjust
the
level
and
then
press
Enter.
6.
Now
you
are
finished
editing
the
settings
and
can
begin
your
workout
by
pressing
the
Start
key.
You
can
also
go
back
and
modify
your
settings
by
pressing
the
Stop
key
to
go
back
one
level,
or
screen.
7.
If
you
want
to
increase
or
decrease
the
resistance
at
any
time
during
the
program
press
the
Level
UP
/
DOWN
keys.
8.
During
the
program
you
will
be
able
to
scroll
through
the
data
in
the
Message
Window
by
pressing
the
Enter
key.
9.
When
the
program
ends
the
Message
Window
will
show
a
summary
of
your
workout.
The
summary
will
be
displayed
for
a
short
time
then
the
console
will
return
to
the
start
‐
up
display.
