1st Stage
Level 1 (9W)
54 kgm/min
Heart Rate
HR<80
HR: 80-90
HR: 90-100
HR>100
2nd Stage
Level 12 (74W)
444 kgm/min
Level 11 (64W)
384 kgm/min
Level 7 (42W)
252 kgm/min
Level 3 (28W)
168 kgm/min
3rd Stage
Level 14 (104W)
624 kgm/min
Level 13 (87W)
522 kgm/min
Level 11 (64W)
384 kgm/min
Level 7 (42W)
252 kgm/min
4th Stage
Level 15 (122W)
732 kgm/min
Level 14 (104W)
624 kgm/min
Level 12 (74W)
444 kgm/min
Level 11 (64W)
384 kgm/min
Summary of Contents for LCR
Page 2: ...TABLE OF CONTENTS SOL0060_ver A ...
Page 3: ...IMPORTANT SAFETY INSTRUCTIONS ...
Page 4: ...IMPORTANT OPERATION INSTRUCTIONS TRANSPORT INSTRUCTIONS ...
Page 5: ...LCR ASSEMBLY PACKCHECKLIST ...
Page 6: ......
Page 7: ...LCR ASSEMBLY INSTRUCTIONS PRE ASSEMBLY ...
Page 8: ...REAR STABILIZER SEAT BACK SEAT HANDLE BAR ...
Page 9: ...CONDOLEMAST ...
Page 10: ...SEAT PEDAL PLASTIC PARTS ...
Page 11: ...FITNESS BIKE FEATURES ...
Page 12: ...Cardio OPERATION OF YOUR FITNESS BIKE CONSOLE ...
Page 13: ...Main workout home page ...
Page 14: ...CONSOLE OPERATION ...
Page 15: ......
Page 16: ......
Page 17: ...New Sole App to be used in conjunction with select Apple Android devices ...
Page 20: ...PROGRAMMABLE FEATURES ...
Page 21: ... ...
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Page 23: ... 1 2 3 4 5 6 ...
Page 24: ...7 8 9 10 11 ...
Page 25: ...1 2 3 4 ...
Page 27: ...25 HEART RATE PROGRAMS ...
Page 28: ......
Page 29: ...27 USING HEART RATETRANSMITTER SOLD SEPARATELY ...
Page 30: ... ...
Page 32: ...GENERALMAINTENANCE ...
Page 33: ...31 Engineering Mode display page ...
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Page 35: ...33 ...
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Page 37: ...35 ...
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