Customer Service 1-888-707-1880 Dyaco Canada Inc. 2014
email: [email protected]
17
PROGRAMMING THE CONSOLE
Each of the programs can be customized with your personal information and changed to
suit your needs. Some of the information asked for is necessary to ensure the readouts are
correct. You will be asked for your
Age
and
Weight
. Entering your
Age
is necessary during
the Heart Rate control program to ensure the correct settings are entered in the program;
entering your
Weight
aides in calculating a more correct
Calorie
reading. Although we
cannot provide an exact calorie count we do want to be as close as possible.
A message about Calories:
Calorie readings on every piece of exercise equipment,
whether it is in a gym or at home, are not accurate and tend to vary widely. They are meant
only as a guide to monitor your progress from workout to workout. The only way to measure
your calorie burn accurately as in a clinical setting connected to a host of machines. This is
because every person is different and burns calories at a different rate.
ENTERING A PROGRAM AND CHANGING SETTINGS
Press each program button to scroll through the program selections. The profile for each
program will be displayed in the dot matrix window. Both models will show the incline profile
also when the
Display
key is pressed. Press the
Enter
key to select a program and begin
customizing the settings. If you want to workout without entering new settings, then just
press the
Start
key. This will bypass the programming of data and take you directly to the
start of your workout. If you want to change the personal settings, then just follow the
instructions in the
Message Window
. If you start a program without changing the settings,
the default settings will be used.
Note: Age
and
Weight
default settings will change when you enter a new number. So the last
Age
and
Weight
entered will be saved as the new default settings. If you enter
Age
and
Weight
the first time you
use the elliptical you will not have to enter it every time you work out unless either
Age
or
Weight
has
changed or someone else enters
a different
Age
and
Weight
.
