Smooth Fitness CE2.0, User Manual

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CE2.0 Crosstrainer
www.smoothfitness.co.uk
BUTTON FUNCTIONS
1. Power on, LCD will display segment for 2 seconds with long beep sound. Use UP or DOWN buttons to
select U1 (user 1) to U9 (user 9) as the users identification, then input personal data: sex, age, height,
weight. You may use UP or DOWN to select and adjust the data, then press MODE/ENTER.
2. Pres ENTER UP DOWN buttons to set year / month / day / clock; screen will enter standby mode.
3. Manual is blinking in the sleep mode, you may turn UP and DOWN to select training mode MANUAL /
PROGRAM / USER PROGRAM / H.R.C / WATT and press ENTER / MODE for confirmation. The monitor
will enter MANUAL mode for training without selection.
Training in PROGRAM mode:
1. In the PROGRAM mode, you may turn UP/DOWN button to select program. P01, P02, P03... P12, the
selected program will be shown on the screen for 2 seconds then the program profile will appear
accordingly.
2. 2 LOAD 1 (preset value) is blinking after training program is selected, you may turn UP/DOWN button to
select level from 1 to 16 and ENTER/MODE button for confirmation. Load level can be adjusted during
training.