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WELCOME
Congratulations on purchasing your Slendertone Total Body Massage product. Please read your
user manual fully before using this product.
This hands-free, easy to use product gives you 6 different massage programmes for a unique
experience whenever you need it. The Slendertone Total Body Massage product is like having
your very own massage therapist on demand, melting away muscle tension, pain & fatigue leav-
ing you relaxed and revived. Slendertone Total Body Massage uses Electrical Muscle Stimulation
(EMS) technology to gently and safely contract and relax your muscles, for a perfect massage-
like treatment.
Note: Please read the contra-indications carefully to determine whether any of them apply to
you.
The Total Body Massage is a transcutaneous electrical stimulator that uses both TENS and EMS
programmes which produce a massage-like effect. It is intended to be used for pain relief, post
exercise recovery and muscle conditioning. It can be used on the following body areas, upper
back, lower back, shoulder, abs, bottom, front and back of thighs, calf muscles and upper arms.
If you have any difficulty setting up your unit or have any other questions or concerns about your
Slendertone Total Body Massage call the Slendertone Careline on:
UK: 0845 070 7777
Rep. of Ireland: 1890 9223388
International: +353 1 844 1016
Email: [email protected]
www.slendertone.com
You should find the following parts inside
your pack.
1. Unit:
The unit generates signals which are sent, via the
pads, to massage your muscles.
2. Adhesive Pads:
The pads are placed on the area to be massaged.
They must be in contact with your skin for the sig-
nals to be sent to the muscles.
3. Leads:
These leads connect the pads to the unit.
4. Instruction Literature:
This is a detailed guide to using your Slendertone Total Body Massage and an additional quick start
guide to help get you started.
5. Pouch:
Use this pouch to store your unit and belt between toning sessions.
SLENDERTONE
T
OTAL
B
ODY
M
ASSAGE UNIT
Slendertone Total Body Massage has been designed for ease of use.
The function of each button on the control unit is explained below.
The unit emits a high tone for a valid key press and a low tone for an
invalid key press.
1. On/Off (Pause) Button: ( )
You must press and hold this button for 2 seconds to switch your
unit on and off. Pressing it briefly will pause/ unpause the session
2. Intensity Controls:
Each intensity control corresponds to the pads on that side of the.
Press the upper buttons ( ) to increase the intensity. Press unit the
lower buttons ( ) to decrease the intensity.
3. Programme Button: ( P )
The Programme button lets you select your required programme (see page 5 for programme details).
4. Lock Button: ( )
When you find a suitable intensity level, press the Lock button to lock the intensity controls, preventing
accidental changes in the intensity level. Press again to unlock the controls. Pressing this button
will also lock the Trigger so that it can’t be used.
5.Trigger: ( )
When the Trigger is pressed, the unit enters a contraction cycle, which continues for as long as
the button is pressed. When the button is released the unit enters a relaxation cycle. To revert to
the normal programme parameters, press an intensity key.
UNIT DISPLAY
Slendertone Total Body Massage has a unique display which lets you
check the session time, contraction/ relaxation phases, programme
number and the battery status.
1. Lock is active, prevents accidental changes to the intensity levels.
2. Pad Contact Indicator, activated when poor lead-to-pad or pad-to-skin connection is detected.
3. During a session the intensity bars will rise and fall with the contraction/ relaxation cycle
on each channel.
4. Displays the length of time left in the current session.
5. Indicates the battery power remaining.
6. Appears for 3 seconds when unit is switched on to indicate your total treatment time to date.
7. Indicates which treatment programme you are running.
8. Trigger mode enabled.
9. Pause indicator, appears when a session has been paused.
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English
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Unit Display
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TBM IM:Layout 1 27/11/2007 14:15 Page 4
