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T
T
H E
H E
E X E R C I S E
E X E R C I S E
S E S S I O N
S E S S I O N
Step 1:
Starting off.
Power Light
When you first switch on your
FLEX GO
! unit, the three yellow
intensity lights will glow for 3 seconds and then go off. Then,
the green power light will glow for the duration of the session.
Step 2:
Begin increasing the intensity.
Step 3:
Increasing the intensity further.
Intensity Light 1
As you increase the intensity, you will feel your muscles begin to
contract and relax. The first intensity light will glow during each
contraction phase and stop during each relaxation phase.
As the intensity increases, certain lights will glow during each
contraction phase and go off during each relaxation phase in
the following sequence:
When the toning intensity reaches 100%, all three intensity
lights will go off and the unit will stop contracting for a few
seconds. The program will then continue as normal, with all
three lights glowing during each contraction phase and going off
during each relaxation phase.
1st intensity light glows when
the toning intensity is 1-25%.
2nd intensity light glows when
the toning intensity is 26-50%.
3rd intensity light glows when
the toning intensity is 51-75%.
All 3 intensity lights glows when
the toning intensity is 76-99%.
Session Over...
Once your muscle toning session is over, switch
off your unit by pressing the On/Off button for 2
seconds. Remove the belt and replace the
covers on the black side of all 3 pads.
Need help? See our trouble-shooting checklist on page 13.
Have a question? Call toll-free
1-800-551-2443
US Flex Go IM:Layout 1 11/08/2008 14:45 Page 11
