33
US/GB
3 SAFETY GUIDELINES
·
Consult your doctor before starting training in order to avoid health
risks. This particularly applies if you suffer from any cardiovascular
diseases or have not done any sport for a long time.
·
Please do not use the heart rate monitor for diving; it is only suitable
for swimming.
·
Do not press any buttons while under water.
Before you can train with your new PC 10.11,
you need to activate it.
To do this, hold down the START/STOP button for
5 seconds. Your PC 10.11 will automatically change
to setting mode. Use the TOGGLE (-) and TOGGLE (+)
buttons to scroll through the basic settings. Press
the START/STOP button to confirm your entry. Set
the basic settings such as the language, date and
time. Hold down the TOGGLE (+) button to exit the
setting mode.
For further information, please see section 5 “Setting
mode”.
4.1 ACTIVATING THE HEART RATE MONITOR
4 OVERVIEW