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speed-,distance value increase or decrease by 0.1,the distance value range that can be
adjusted is 0.50-99.00
2)Press start button to operate,when distance countdown to zero, treadmill stop operating, in
the operation, speed and incline can be adjusted.
2.3Calorie countdown mode:
1)At the standby mode, press mode button three times, calorie window flashes, default
calorie is 100.press speed+ and speed - to choose calorie value, each time press speed+ or
speed-,calorie value increase or decrease by 10 calories, the calorie range that can be
adjusted is 20-990 calories.
2)Press start button to operate, when the calories countdown to zero, treadmill stop
operating, in the operation speed and incline can be adjusted.
3.Preset programs
1)At the standby mode, press program button, can choose preset programs P1,P2,P3------P24
program default time is 30:00,
2)press speed+ and speed- to choose operation time, press start to operate.
3)When the time countdown to zero, treadmill stop operation.
Program chart is as below:
Fixed time 30 minutes/10=each span of operating
Time
Program
1
2
3
4
5
6
7
8
9
10
speed 1 1 4 3 4 3 5 4 2 5
P1
incline 1 1 2 3 3 1 2 2 3 2
speed 2 5 4 6 4 6 4 2 5 2
P2
incline 1 2 3 3 2 2 3 5 2 2
speed 2 5 4 5 4 5 4 4 3 2
P3
incline 1 2 2 3 1 2 2 2 2 1
speed 3 6 7 5 8 5 9 6 4 3
P4
incline 2 2 3 3 2 2 4 6 2 2
speed 3 6 7 5 8 6 7 6 4 3
P5
incline 1 2 4 3 2 2 4 5 2 1
speed 2 8 6 4 5 9 7 5 4 3
P6
incline 2 2 6 2 3 4 2 2 2 1
speed 2 6 7 4 4 7 4 2 6 2
P7
incline 4 5 6 6 9 9 10 10 6 3
speed 2 4 6 8 7 8 6 2 3 2
P8
incline 3 5 4 4 3 4 4 3 3 2
speed 2 4 5 5 6 5 6 3 3 2
P9
incline 3 5 3 4 2 3 4 2 3 2
