Sharp R-732, Operation Manual With Cookbook

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17
RECIPES FOR AUTO COOK AC-4
ENGLISH
Fish gratin Italian style
Ingredients
600 g
fish fillet
lemon juice of
1/
2
lemon
2 tbsp anchovy butter
75 g grated Gouda
pepper
420 g tomatoes
2 tbsp chopped mixed herbs
(Basil, oregano, parsley)
250 g Mozarella
1 tbsp chopped basil
3 tbsp sauce thickening powder
Preparation
1. Wash and dry the fish and sprinkle with
lemonjuice, salt and grease with anchovy butter.
Place in an oval gratin dish (32 cm).
2. Sprinkle the Gouda over the fish.
3. Wash the tomatoes and remove the stalk-spore.
Cut into slices and place on top of the cheese.
4. Season with salt, pepper and the mixed herbs.
5. Drain the Mozarella, cut into slices and place on
the tomatoes. Sprinkle over the basil.
6. Place the gratin dish on the low rack and cook on
AUTO COOK AC-4 for “Fish gratin”
Tip: After cooking remove the fish from the gratin
dish and stir in some sauce thickening powder.
Cook again for 1-2 minutes on 100 P.
Gratinated fish fillet Esterhazy
Ingredients
600 g
fish fillet
2 (250 g) leeks
1 (50 g) onion (medium)
1 (100 g) carrot (large)
1 tbsp (20 g) butter
pepper, salt and nutmeg
2 tbsp lemon juice
125 g créme fraîche
100 g grated Gouda (45 % fat)
Preparation
1. Wash the leek and divide lengthwise and then into
stripes.
2. Peel the onions and cut into thin stripes.
3. Peel the carrots and grate into thin slices
4. Put vegetables, butter and the spices into a
casserole dish (2 litre) and mix well. Cook for 5-6
minutes on 100 P. Stir once during cooking.
5. Wash the fish, dry and sprinkle with lemon juice
and salt.
6. Mix the créme fraîche with the vegetables and
season again.
7. Put half of the vegetables in an oval gratin dish
(32 cm). Place the fish on top and cover with the
remaining vegetables.
8. Spread over the Gouda and place on the low rack,
cook on AUTO COOK AC-4 for “Fish gratin”.
Fish Broccoli Gratin
Ingredients
500 g
fish fillets
2 tbsp lemon juice
salt
2 tbsp (40 g) butter
2 tbsp (40 g) flour
300 ml
milk
chopped dill, pepper
250 g frozen broccoli
100 g grated Gouda (45 % fat)
Preparation
1. Wash the fish and dry. Sprinkle with lemon juice
and salt.
2. Heat together butter and flour in a round casserole
without cover for approx. 1-1 1/
2
minutes on 100 P.
3. Add the milk and stir very well. Cook again
without cover for 3-4 minutes on 100 P. After
cooking stir again and season with dill, salt and
pepper.
4. Place the frozen broccoli into a casserole dish
(1 1/
2
l) and defrost for 4-6 minutes on 100 P.
5. Place the broccoli into a gratin dish (32 cm) and
put the fish on top. Season again.
6. Pour the sauce over and finally sprinkle over the
cheese
7. Place on the low rack and cook with AUTO
COOK AC-4 for “Fish gratin”.
Tip: Sprinkle some almond flakes over the Fish gratin
shortly before the end of the cooking time.