13
EXPRESS DEFROST CHART
AUTO COOK
MENU
WEIGHT RANGE
COOKING PROCEDURE
Meat joint:
0.5kg - 1.5kg
• Place meat in a flan dish on the turntable.
Beef/Lamb/Pork
• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until
defrosted.
Whole Poultry
1.2kg - 1.6kg
• Place poultry breast side up in a flan dish on the
turntable.
• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until evenly
defrosted.
Chicken Quarters
0.4kg - 1.2kg
• Place quarters best side up in a flan dish on the
turntable.
• Turn over and rearrange when audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly
defrosted.
EXPRESS DEFROST
Weigh all meat and poultry prior to defrosting and cooking as the labelled weight is only approximate.
Defrost:
If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will
prevent the areas from becoming warm during defrosting. Ensure the foil does not touch
the oven walls. Do not cook the meat or poultry until thoroughly defrosted.
AUTO COOK enables you to cook foods listed on the control panel and
the chart on page 14. Follow the example below for details on how to
operate this function.
2. Enter the weight by pressing
the
WEIGHT
keys until the
desired weight is displayed.
1. Select the menu required
by pressing the
AUTO
COOK
key twice.
3. Press the
START/AUTO
MINUTE
key to start
cooking.
Example:
To cook 0.3kg Rice using Auto Cook AC-2.
x3
x1
x1
x2
OR
UK R-259
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