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POPCORN CHART
F O O D
A M O U N T
P R O C E D U R E
S P E C I A L F E A T U R E S
COOK CHART CONT.
F O O D
A M O U N T
P R O C E D U R E
4. Frozen Vegetables
.25 - 1.25 lb
Add no water. Cover with lid or plastic wrap. After cooking, stir and let
stand covered for 3 minutes.
5. Frozen Entrees
1 or 2
(6 - 17 oz)
Use this pad for frozen, convenience foods. It will give satisfactory
results for most brands. You may wish to try several and choose your
favorite. Remove package from outer wrapping and follow package di-
rections for covering. After cooking, let stand, covered for 1 to 3 minutes.
7. Rice
Rice
Water
Size of casserole dish
.5 cup
1 cup
1.5 quart
1 cup
2 cups
2 quart
1.5 cups
3 cups
2.5 or 3 quart
2 cups
4 cups
3 quart or larger
6. Ground Meat
8. Fish/Seafood
.5 - 2.0 cups
.25 - 2.0 lb
.25 - 2.0 lb
Place rice into a deep casserole dish and add double quantity of water.
Cover with lid or plastic wrap. After cooking, stir, cover and let stand 3 to
5 minutes or until all liquid has been absorbed.
Use this setting to cook ground beef or turkey as patties or in a casserole
to be added to other ingredients. Place patties on a microwave-safe
rack and cover with wax paper. Place ground meat in a casserole and
cover with wax paper or plastic wrap. When oven stops, turn patties over
or stir meat in casserole to break up large pieces. Re-cover and touch
START/Minute Plus. After cooking, let stand, covered, for 2 to 3 minutes.
Arrange in ring around shallow glass dish (roll fillet with edges
underneath). Cover with plastic wrap. After cooking, let stand, covered,
3 minutes.
9. Chicken Breast
.25 - 2.0 lb
Cover with vented plastic wrap. When oven stops, turn over. Shield with
small, flat pieces of aluminum foil any areas that are cooking too rapidly.
Re-cover and touch START/Minute Plus. After cooking, let stand,
covered 3 to 5 minutes. Chicken should be 160
°
F.
Popcorn
2.85 - 3.5 oz bag
(Regular or Regular Light)
1.2 - 1.75 oz bag
(Mini or Snack)
Use only popcorn packaged for the microwave. Try several brands
to decide which you like. Do not try to pop unpopped kernels.
Touch Popcorn pad once for regular size, touch again for mini or
snack size.
POPCORN
POPCORN will automatically compute the microwave
power time for popcorn amounts shown in the chart
below.
P R O C E D U R E
1
Touch Popcorn pad once
for Regular or Regular Light.
2
Touch Popcorn again for
Mini or Snack.
x 2
Popcorn
Popcorn
3.2120J manual#382
5/6/04, 2:41 PM
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