A39887,R206 O/M
TINSEA941WRRZ-K32 UK R206
20
Canned foods (Soup,
Baked beans,
Spaghetti, Vegetables)
Bread rolls (cooked)
Croissants
Christmas
pudding
Sausage rolls (cooked,
chilled approx. 50g
(2oz) each)
Quiche,
(cooked, chilled)
Meat pie
(cooked, chilled)
Fruit pie
(cooked, chilled)
5 - 6 Minutes/
425g (15oz) can
30 - 40 Seconds/
2 croissants/2 rolls
30 Seconds/125g (5oz) slice
50 Seconds/175g (6oz)
pudding
40 Seconds/2 sausage rolls
1 Minute/4 sausage rolls
2 Minutes/6 sausage rolls
3 - 4 Minutes/125g (5oz)
9 - 10 Minutes/450g (1lb)
3 - 4 Minutes/225g (8oz)
9 - 10 Minutes/600g (1lb 5oz)
20 - 30 Seconds/50g - 70 g
4 - 5 Minutes/450g (1lb)
6 - 7 Minutes/600g (1lb 5oz)
Remove from can. Place in a dish and
cover. Stir halfway through cooking.
Place on kitchen roll.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Remove from foil container and
place in a flan dish.
Remove from foil container and
place in flan dish or on plate.
Remove from foil container and
place in flan dish or on plate.
2 Minutes
Nil
30 Seconds
30 Seconds
1 - 2 Minutes
2 - 3 Minutes
2 - 3 Minutes
3 - 4 Minutes
1 - 2 Minutes
2 - 3 Minutes
MEDIUM
HIGH 70%
MEDIUM
HIGH 70%
MEDIUM
HIGH 70%
MEDIUM
HIGH 70%
MEDIUM
HIGH 70%
MEDIUM
HIGH 70%
MEDIUM
50%
FOOD
COOKING
MICRO
METHOD
STANDING
TIME POWER
LEVEL
TIME
REHEATING CHART
RECIPES
A
VOCADO AU GRATIN
Serves 2 - 4
Preparation time - 6 - 8 minutes
50g (2oz) butter
50g (2oz) fresh brown breadcrumbs
50g (2oz) cooked ham, finely chopped
90ml (6 tbsp) double cream
salt and pepper to taste
5ml (1 tsp) fresh parsley, chopped
2 large ripe avocados
15ml (1 tbsp) lemon juice
50g (2oz) cheese, grated
fresh parsley sprigs to garnish
1 Place the butter in a bowl and heat on
HIGH
(100%) for 30 seconds. Stir in the
breadcrumbs and ham. Add enough cream to
bind the mixture. Season with salt and pepper
to taste and stir in the parsley. Cook on
HIGH
(100%) for 3 minutes.
2 Cut the avocados in half. Remove the stone
and brush the flesh with lemon juice. Fill each
avocado half with the breadcrumb mixture.
3 Place the filled avocados in a flan dish and
sprinkle with the grated cheese.
4 Cook on
HIGH
(100%) for 1 minute, until
the cheese has melted. Garnish with sprigs of
fresh parsley.
R-206 New style OM(3.3) 03.6.2 5:45 PM Page 20