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5

Artichokes

Asparagus

Beans

Broccoli

Brussels sprouts

Cabbage

Carrots

Cauliflower

Chokos

Corn (on cob)

Eggplant

Mushrooms

Peas - Green

         - Snow

Potatoes (jacket)

             (steamed)

Pumpkin

Spinach

Squash

Sweet Potato

Tomatoes

Zucchini

2 medium

250 g

250 g

500 g

500 g

250 g

250 g

500 g

500 g (2)

2

4

500 g

500 g

500 g

250 g

2 medium

4 small

2 medium

4 small

500 g

250 g

250 g

500 g

500 g

250 g

3

1

/

2

-5 minutes

2-3 minutes

3-4 minutes

6-7 minutes

3-4 minutes

3-5 minutes

3-4 minutes

4-5 minutes

6-7 minutes

7-9 minutes

14-15 minutes

4-5 minutes

5-7 minutes

2-4 minutes

2

1

/

2

-3

1

/

2

 minutes

4-6 minutes

5-7 minutes

5-7 minutes

3-5 minutes

4-5 minutes

5-7 minutes

4-5 minutes

3

1

/

2

-5 minutes

COOKING PROCEDURE

AMOUNT

VEGETABLE

MICROWAVE TIME

AT 100%

FRESH VEGETABLE CHART

Trim. Rinse well. Place onto a dinner plate. Cover with plastic wrap.

Wash and place in a freezer bag.

Cut into 4cm pieces. Cook in 1-litre casserole dish with 1 tablespoon water. Cover.

Cut into uniform florets. Arrange with flower towards centre in a pie plate. Cover with plastic wrap.

Arrange in a pie plate. Arrange with stalk towards outside. Cover with plastic wrap.

Shred and cook in a 1.5-litre casserole dish with 2 tablespoons water. Cover.

Cut carrots into circular pieces and place into a 1-litre casserole dish with 1 tablespoon of water. Cover.

Cut into uniform florets. Arrange with flower towards centre in a pie plate with 1 tablespoon water. Cover with

plastic wrap.

Peel, cut into quarters. Place in a pie plate with 1 tablespoon of water. Cover with plastic wrap.

Arrange in a pie plate with 

1

/

4

 cup water. Cover with plastic wrap.

Arrange in a pie plate with 

1

/

3

 cup water. Cover with plastic wrap.

Cut into 2cm cubes. Place in a 1-litre casserole dish with 2 tablespoons water. Cover.

Sliced or whole. Place in a 1-litre casserole dish with 2 teaspoons butter. Cover.

Cook in a 1-litre casserole dish with 1 teaspoon sugar and 1 tablespoon water. Cover.

Remove string from pod. Cook in a 1-litre casserole dish with 1 tablespoon water.

Pierce skin with a fork. Place on turntable. Turn over halfway through cooking. Stand wrapped in foil for 2-3
minutes.

Peel and cube potatoes. Cook, covered, in a 1-litre casserole dish with 

1

/

2

 cup water.

Peel and cut into serving-size pieces. Place in a 1-litre casserole dish. Cover.

Wash and shred. Cook, covered, in a 1.5-litre casserole dish with 2 tablespoons water.

Wash and place in a 1 litre casserole dish with 1 tablespoon of butter or water. Cover. Pierce whole squash with
a fork.

Peel and cube potatoes. Cook, covered, in a 1-litre casserole dish with 

1

/

2

 cup water.

Cut into quarters. Place in a 1-litre casserole dish. Season and cover.

Cut into uniform-size pieces. Place in a 1-litre casserole dish with 1 tablespoon water and 1 tablespoon butter.
Cover.

*Stand  vegetables for 1-2 minutes before serving.

*

*

*

*

*

*

*

*

*

*

*

Summary of Contents for Carousel R-210F

Page 1: ...the back of the manual it contains the more commonly used information such as how to prepare food which cooking utensil to use standing time It also contains recipes for manual cooking Please take some time to read your operation manual carefully paying particular attention to the warnings and special notes When selecting another home appliance please again consider our full range of Sharp product...

Page 2: ...e a warranty claim This warranty is in addition to and in no way limits varies or excludes any express and implied rights and remedies under any relevant legislation in the country of sale IMPORTANT DO NOT RETURN THIS PAGE TO SHARP For your reference please enter the particulars of your purchase below and retain with your purchase documentation Model No Serial No Date of Purchase Retailer WARRANTY...

Page 3: ...er which gives protection against exposure to microwave energy are very hazardous Donotoperatetheovenifitisnotworkingcorrectlyordamageduntilithasbeenrepairedbyaqualifiedservice technician trained by SHARP It is particularly important that the oven door closes properly and that there is no damage to 1 Door warped 2 Hinges and Latches broken or loosened 3 Door Seals Sealing Surfaces and oven cavity ...

Page 4: ... time recom mended by the manufacturer Exces sive preheating can cause the glass turntable to shatter and or damage internal parts of the oven Puncture egg yolks and whites and oysters before cooking to prevent explosion Pierce skins of potatoes apples squash hot dogs sausages and oysters so that steam escapes Use specially bagged popcorn for the microwave oven Listen while popping corn for the po...

Page 5: ...ut the roller stay and turntable 4 The oven should not be installed in any area where heat and steam are generated for example next to a conventional oven unit The oven should be installed so as not to block ventilation openings Allow at least 10 cm on the top 5 cm on the both sides and at the rear of the oven for free air space 5 Neither the manufacturer nor the distributors can accept any liabil...

Page 6: ...time or weight of defrost food Turn left to set the demonstration mode MEAT DEFROST GUIDE POWER CONTROLER There are five power levels The approximate percentage of microwave power for each setting is HIGH 100 MED HIGH MEDIUM HIGH 70 MED MEDIUM 50 MED LOW DEFROST 30 MEDIUM LOW DEFROST LOW 10 ...

Page 7: ... DIAL to the required time 3 The oven door may be opened at any time during the cooking process If you wish to continue cooking close the door 4 If you wish to change the power level or cooking time during operation turn the POWER CON TROLER or LIGHT UP DIAL to the desired setting Cooking time Increasing unit 0 1 minute 15 seconds 1 4 minutes 30 seconds 4 15 minutes 1 minute 15 30 minutes 5 minute...

Page 8: ... oven beeps Close the door The demonstration mode is now set 1 2 3 Demonstration Mode NOTE 1 During the demonstration mode the Light Up Dial will be flashing 2 Cooking operation can be demonstrated with no power in the oven and counted down to zero at sixty times the speed 3 To cancel the demonstration mode Disconnect the oven from the power supply or carry out step 1 3 above Carry out these steps...

Page 9: ...ft cloth Turntable Roller Stay Wash with mild soapy water and dry thoroughly SERVICE CALL CHECK Please check the following before calling for service Place one cup of water approx 250 ml in a glass measure in the oven and close the door securely Heat the water for two minutes on HIGH power A Does the oven lamp light YES _______ NO _______ B Does the cooling fan work YES _______ NO _______ Put your...

Page 10: ...9 MEMO ...

Page 11: ...QUICK REFERENCE GUIDE COOKING GUIDES CONTENTS COOKING GUIDE CHART 4 SHARP CORPORATION OSAKA JAPAN 3 COOKWARE AND UTENSIL GUIDE 2 TINSEA932WRRZ J21 Printed in Thailand HELPFUL HINTS 1 ...

Page 12: ...1 QUICK REFERENCE GUIDE FEATURE QUICK OPERATION GUIDE To cook for 10 min on MED Cooking Defrosting To defrost 0 5 kg meat Cooking Time Weight Setting Power level ...

Page 13: ...TS 2 TURNING Foods such as poultry and joints of meat should be turned over after half the cooking time 4 PIERCING Pierce potatoes eggs tomatoes or any foods with a skin or membrane to allow steam to escape 6 STANDING TIME Standing time is important After cooking or defrosting ensure adequate standing time This allows the food to continue cooking or heating Refer to cooking guides for each menu or...

Page 14: ...or defrosting Remove food in foil trays if possible and place in a microwave safe dish If not possible place the foil tray onto a heat proof plate allowing 2 5 cm room between the walls of the oven Excessive over heating of these materials may cause a fire in the microwave oven Paper towels and waxed paper are suitable to use to prevent splatters These are suitable for use when reheating foods or ...

Page 15: ...ay through defrosting Shield warm portions After defrost time stand covered with aluminium foil for 10 15 mins Shield the exposed bone with foil Place chicken on a defrost rack Turn food over approximately half way through defrosting Shield warm portions After defrost time stand covered with aluminium foil for 10 15 mins Shield the edge with foil strips about 2 5 cm wide Place joint with lean side...

Page 16: ... Cover Cut into uniform florets Arrange with flower towards centre in a pie plate with 1 tablespoon water Cover with plastic wrap Peel cut into quarters Place in a pie plate with 1 tablespoon of water Cover with plastic wrap Arrange in a pie plate with 1 4 cup water Cover with plastic wrap Arrange in a pie plate with 1 3 cup water Cover with plastic wrap Cut into 2cm cubes Place in a 1 litre casse...

Page 17: ...tes 8 10 minutes 3 5 minutes 4 6 minutes 5 6 minutes 4 5 minutes VEGETABLE WEIGHT MICROWAVE TIME AT 100 SPECIAL PROCEDURES Break apart as soon as possible Arrange with flower towards the centre Break apart as soon as possible Arrange with flower towards the centre Add 1 2 cup water and 1 teaspoon sugar Turn 1 2 way during cooking Add 3 tablespoons water and 1 teaspoon of butter Break apart as soon...

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