INSTRUCTIONS FOR USE
Instructions and help on trampoline use are provided below. The instructions must be carefully
followed for the safety of the users, as well as people and animals nearby.
NOTE:
Before getting on the trampoline, perform some stretches to slowly warm up your muscles.
GETTING ON THE TRAMPOLINE
WARNING!
Before getting on the trampoline, make sure that there are no persons, animals, or objects on or under
the trampoline! There is a risk of injury to the animal as well as the users!
a.
Open the safety fastener and then the zip fastener on the safety net.
b.
Carefully climb through the safety net. Make sure that you do not get stuck in the safety net when
climbing in.
c.
After getting on the trampoline, close the zip fastener on the safey net and the safety fastener.
This must be checked by the supervising adult!
GETTING OFF THE TRAMPOLINE
WARNING!
Do not exit by a jump.
a.
Open the zip fastener and then the safety net fastener of the safety net to get off the trampoline.
b.
Sit on the trampoline padding cover and pass through the opening of the safety net with your feet first.
USING THE TRAMPOLINE
WARNING!
Do not perform flips!
Landing on your head or neck can result in serious injury, paralysis or even death!
Do not perform any reckless jumps, and do not jump too high or beyond the safety net! Do not engage in
jumping competitions or similar behaviour!
a.
Never get on the trampoline unsupervised! An adult who is familiar with the trampoline and its
characteristics must always be present!
b.
Do not use the trampoline if the jumping mat is wet!
c.
Check the trampoline for wear, damage or missing parts before each use!
The trampoline must only be used if it is in perfect condition!
d.
Only use the trampoline barefoot, with sock or with gymnastics shoes!
e.
Only one user at a time. Risk of collision!
Jumping techniques
Important information on various jumping techniques and tips for how to behave while jumping are
provided below.
a.
Start with a few simple jumps (basic jumps) to slowly get used to the characteristics of the trampoline.
b.
Do not jump too high, and always try to stay in control.
c.
Always jump from and try to land on the marking on the jumping mat!
Make sure that you do not land on the edge!
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