Breathing exercise
Use the Breathe feature to help reduce stress.
1. From
Samsung Health,
tap
Stress
.
2. After taking a stress measurement, the Breathe feature is available. Tap
Breathe
for the following options:
•
Start
: Begin the breathing exercise.
•
Settings
: Configure the following options:
–
Target
: Adjust the target cycles per minute.
–
Inhale/Exhale
: Adjust the time for inhaling and exhaling.
–
Vibration
: Enable or disable vibration between inhale and exhale
prompts.
–
Sound
: Enable or disable sound for the breathing exercise.
Oxygen level
Keep track of your oxygen level, also known as saturation of percutaneous oxygen
(SpO2).
1. From
Samsung Health,
tap
SpO2
.
2. Place you hand flat on a table near your heart.
3. Tap
Measure
to measure your current oxygen level.
•
After a moment, your current oxygen level is displayed on the screen.
4. Tap
Tag
to select a status tag for your measured oxygen level.
Food
Keep track of your calorie intake from food.
1. From
Samsung Health,
tap
Food
.
2. Tap
Add
when you eat something to enter the following information:
•
Meal type
: Enter the type of meal you had.
•
Cal
: Swipe up or down to select the calories consumed.
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Apps
