Getting
started
24
Digital
wellbeing
You
can
monitor
and
manage
your
digital
habits
by
getting
a
daily
view
of
how
frequently
you
use
apps,
how
many
notifications
you
receive,
and
how
often
you
check
your
device.
You
can
also
set
your
device
to
help
you
wind
down
before
going
to
bed.
◌
From
Settings,
tap
Digital
wellbeing
for
the
following
features:
•
Screen
time
:
Tap
the
time
value
in
the
dashboard
circle
for
details
on
how
long
each
app
has
been
opened
and
used
today.
•
Times
opened
:
Tap
the
Unlocks
number
to
see
how
many
times
each
app
has
been
opened
today.
•
Notifications
received
:
Tap
the
Notifications
number
to
see
how
many
notifications
have
been
received
from
each
app
today.
•
Dashboard
:
View
all
dashboard
information
shown
above.
Each
app
can
have
a
timer
set
to
limit
usage
throughout
the
day.
•
Wind
down
:
Enable
to
turn
the
screen
to
grayscale
and
limit
notifications
before
going
to
bed.
•
Notifications
:
Configure
notification
settings
for
each
app.
