S Health
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Resetting the daily step records
The device accumulates each day’s step records.
To reset the daily step count, tap
→
Reset daily data
→
OK
.
Using the Exercise mate
Set exercise goals to plan your exercise. Check and manage your exercise quantities and
burnt calories based on your exercise schedule. You can view your exercise information and
burnt calories in a graph and share the data with others.
•
Before using this feature, pregnant women, the elderly, and young children, users
suffering from conditions, such as chronic heart disease or high blood pressure, are
recommended to seek the advice of a licensed medical professional.
•
If you feel dizzy, experience pain, or have difficulty breathing during exercise, stop
using this feature and seek the advice of a licensed medical professional.
1
Tap
→
Exercise
.
2
Set the exercise type, activate or deactivate the voice guide, select background music,
and then tap
Start
.
The device records the exercise time and displays progress towards achieving exercise
goals.
If you wear the heart rate measurement device while performing aerobic exercise,
such as running, the coaching feature recommends an appropriate exercise intensity.
The recommendations, such as speed up or keep up this pace, are based on changes
to your heart rate that the device detects. Also, the feature uses information about
your physical condition and the effect exercise has on your body when making
recommendations.