21
ENGLISH
Recipe
Method
Power
Level
Timing
Stand
Time
1850W 1500W
Sprouts
60ml/4tbsps
water cover
HIGH
4’30”
4’45”
2 mins
Beans, green
sliced
Cover, stir half
way through
cooking
HIGH
3’00”
3’15”
2 mins
Beans, whole
Cover, stir half
way
HIGH
4’00”
4’15”
2 mins
Brocolli Florets
Cover, stir half
way
HIGH
4’00”
4’15”
2 mins
Cabbage,
shredded
Cover, stir half
way
HIGH
4’00”
4’15”
2 mins
Carrot batons
Cover, stir half
way
HIGH
4’00”
4’15”
2 mins
Cauliflower,
florets
Cover, stir half
way
HIGH
4’00”
4’15”
2 mins
Corn on the Cob Cover
HIGH
4’00”
4’30”
2 mins
Corn, whole
baby
Cover, stir half
way
HIGH
5’00”
3’15”
2 mins
Mushrooms,
whole
Cover, stir half
way
HIGH
3’00”
3’15”
2 mins
FRESH VEGETABLES
To cook 500g
Potatoes, jacket
230~290g X 1
HIGH
3’00”
4’00”
2 mins
Potatoes,
Mashed X
2 Potatoes,
Mashed X 4
HIGH
6’00”
6’30”
2 mins
HIGH
10’00”
11’15”
2 mins
Ratatouille 500g
HIGH
3’30”
4’00”
2 mins
Sprouts
Cover, stir half
way
HIGH
3’00”
3’30”
2 mins
F : Frozen
C : Chilled
Recipe
Method
Power
Level
Timing
Stand
Time
1850W 1500W
RICE, 500g
To Reheat
Rice, boiled F
Cover, stir half
way
HIGH
3’00”
3’15”
2 mins
Rice, Pilau F
Cover, stir half
way
HIGH
3’00”
3’15”
2 mins
