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COOKING GUIDE
Reheating Baby Food and Milk
Use the power levels and times in this table as guide lines for reheating.
Food
Serving Size
Power
Time
Baby Food
(Vege
Meat)
190 g
600 W
30 sec.
Instructions
Empty into ceramic deep plate. Cook covered. Stir after cooking
time. Before serving, stir well and check the temperature
carefully. Stand for 2-3 minutes.
Baby Porridge
(Grain + Milk +
Fruit)
190 g
600 W
20 sec.
Instructions
Empty into ceramic deep plate. Cook covered.
Stir after cooking time. Before serving, stir well and check the
temperature carefully. Stand for 2-3 minutes.
Baby Milk
100 ml
300 W
30-40 sec.
200 ml
1 min. to
1 min. 10 sec.
Instructions
Stir or shake well and pour into a sterilised glass bottle.
Place into the centre of turn-table. Cook uncovered.
Shake well and stand for at least 3 minutes.
Before serving, shake well and check the temperature carefully.
DEFROSTING
Microwaves are an excellent way of defrosting frozen food. Microwaves gently defrost
frozen food in a short period of time. This can be of great advantage, if unexpected
guests suddenly show up.
Frozen poultry must be thoroughly thawed before cooking. Remove any metal ties and
take it out of any wrapping to allow thawed liquid to drain away.
Put the frozen food on a dish without cover. Turn over half way, drain off any liquid and
remove any giblets as soon as possible. Check the food occasionally to make sure that it
does not feel warm.
If smaller and thinner parts of the frozen food start to warm up, they can be shield by
wrapping very small strips of aluminium foil around them during defrosting.
Should poultry start to warm up on the outer surface, stop thawing and allow it to stand
for 20 minutes before continuing. Leave the fish, meat and poultry to stand in order to
complete defrosting. The standing time for complete defrosting will vary depending on
the quantity defrosted. Please refer to the table below.
Hint:
Flat food defrosts better than thick and smaller quantities need less time
than bigger ones. Remember this hint while freezing and defrosting food.
For defrosting of frozen food with a temperature of about -18 to - 20 °C, use the following
table as a guide.
Food
Serving Size
Power
Time (min.)
Meat
Minced Meat
250 g
500 g
180 W
6-7
9-12
Pork Steaks
250 g
180 W
5-7
Instructions
Place the meat on turntable. Shield thinner edges with
aluminium foil. Turn over after half of defrosting time! Stand for
15-30 minutes.
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