using your microwave oven
_29
USING YOUR MICROW
A
VE OVEN
CATEGORY
Cook
No.
FOOD
Amount
Directions
Accessory
Type
6.SEAFOOD
3
TILAPIA
FILLET
1 serving
(2 pieces, 4 oz.)
2 servings
(4 pieces, 8 oz.)
(1 servings = 2 pcs,
each pices = 2 oz.)
Spray the high rack with a non-stick
spray. Place the tilapia fillets on the
high rack, then place the rack on the
ceramic enamel tray.
F
4
TUNA
STEAK
1 serving
(1 pieces, 4 oz.)
2 servings
(2 pieces, 8 oz.)
(1 servings = 1 pc,
each pices = 4 oz.)
Spray the high rack with a non-stick
spray. Place the tuna steaks on the
high rack, then place the rack on
the ceramic enamel tray. When the
microwave beeps, turn over the tuna
steaks and restart the microwave.
F
USING THE AUTO COOK BUTTON
The Auto Cook menu contains pre-set cooking programs for 48 different items.
1.
Place the food on the tray or the rack. (See Accessory Usage on page 20)
2.
Press the
Auto Cook
button.
3.
Dial the category, and then press the
Select
button.
4.
Dial the food you want to cook, and then press the
Select
button. (For items you do not need to set an
amount for, press Start.)
5.
Dial the amount of food, and then press the
Start
button.
CATEGORY
Cook
No.
FOOD
Amount
Directions
Accessory
Type
1. REHEAT
1
SOUP,
BROTH
1 to 4 servings
(8 oz./serving)
Pour the refrigerated soup into a
mircowave safe bowl. Cover with a
lid or vented plastic wrap. Stir well
before serving.
G
2
SOUP,
CREAM
1 to 4 servings
(8 oz./serving)
Pour the refrigerated soup into a
microwave safe bowl. Cover with a
lid or vented plastic wrap. Stir well
before serving.
G
3
PASTA
1 to 4 servings
(8 oz./serving)
Place the refrigerated pasta on a
microwave safe plate or bowl. Cover
with a lid or vented plastic wrap. Stir
well before serving.
G
4
CASSEROLE
1 to 4 servings
(8 oz./serving)
Place the refrigerated casserole on a
microwave safe plate or bowl. Cover
with a lid or vented plastic wrap. Stir
well before serving.
G
5
DINNER
PLATE
1 serving
Place the pre-cooked, refrigerated
food on a microwave safe plate.
Cover the plate with vented plastic
wrap or wax paper.
G
6
BEVERAGE
½ cup
1 cup
2 cups
Place the beverage in a microwave
safe container.
G
7
ROLL
1 to 4 rolls
Place the rolls on a microwave safe plate.
G
8
PIZZA
REHEAT
2 slices
4 slices
(3~4 oz./each)
Place the pizza on a microwave safe
plate. Do not overlap the slices or cover.
Let stand 1-2 minutes before serving.
G
ME179KFETSR_AA_DE68-04130A_EN.indd 29
2012-05-21 �� 5:10:18