11
GB
Auto Reheat/Cook Settings(M1975N)
The following table presents the various Auto Reheat & Cook
Programmes, quantities, standing times and appropriate
recommendations.
Button Food
Serving
Type
Standing
Time
Recommendations
1
Ready
Meal
(Chilled)
300-350 g
400-450 g
3 mins
Put on a ceramic plate and cover with
microwave cling film. This programme
is suitable for meals consisting of 3
components (e.g. meat with sauce,
vegetables and a side dish like
potatoes, rice or pasta).
2
Frozen
Ready
Meal
300-350 g
400-450 g
4 mins
Take frozen ready meal (-18°C ) and
check if dish is suitable for microwave.
Pierce film of ready meal. Put the
frozen meal in the centre.
This programme is suitable for frozen
ready meals consisting of 3
components (e.g. meat with sauce,
vegetables and a side dish like
potatoes, rice or pasta).
3
Soup/
Sauce
(Chilled)
200 - 250 ml
300 - 350 ml
400 - 450 ml
500 - 550 ml
600 - 650 ml
2-3 mins
Pour into a deep ceramic soup plate
or bowl and cover during heating and
standing. Stir carefully before and
after standing time.
4
Fresh
Vegetables
100 - 150 g
200 - 250 g
300 - 350 g
400 - 450 g
500 - 550 g
600 - 650 g
700 - 750 g
3 mins
Weigh the vegetables after washing,
cleaning and cutting into similar size.
Put them into a glass bowl with lid.
Add 30 ml (2 tablespoons) water when
cooking for 100 - 250 g, add 45 ml (3
tablespoons) for 300-450 g and add
60-75 ml (4-5 tablespoons) for 500-
750 g.
Stir after cooking.
When cooking bigger quantities stir
once during cooking.
5
Frozen
Vegetables
100 - 150 g
200 - 250 g
300 - 350 g
400 - 450 g
500 - 550 g
600 - 650 g
700 - 750 g
3 mins
Weigh the frozen vegetables(-18°C)
and put them in a suitable sized glass
pyrex bowl with lid.
When cooking 100-450 g add 15 ml (1
tablespoon) water for 500-750 g add
30 ml (2 tablespoons).
Stir after cooking and during standing
time. When cooking bigger quantities
stir once during cooking. This
programme is suitable for peas, sweet
corn, broccoli, cauliflower and mixed
vegetables such as peas, carrots and
cauliflower.
6
Peeled
Potatoes
200 - 250 g
300 - 350 g
400 - 450 g
500 - 550 g
600 - 650 g
700 - 750 g
3 mins
Weigh the potatoes after peeling,
washing and cutting into a similar size.
Put them into a glass bowl with lid.
Add 45 ml (3 tablespoons) water when
cooking 200-450g, add 60ml (4
tablespoons) for cooking 500-650 g
and add 75ml (5 tablespoons) for 700-
750 g.
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