Before beginning your exercise regimen check with your doctor if you have symptoms
suggestive of heart, lung, or other serious disease, such as:
•
Pain or discomfort in your chest, neck, jaw, or arms during physical activity;
•
Dizziness or loss of consciousness;
•
Shortness of breath with mild exertion or at rest, or when lying down or going to
bed;
•
Ankle swelling, especially at night;
•
A heart murmur or a rapid or pronounced heartbeat;
•
Muscle pain when walking upstairs or up a hill that goes away when you rest.
It is recommended that before engaging in an exercise routine, you consult with your
doctor or medical practitioner. If you are unsure of your health status, have several
health problems, or are pregnant, you should speak with your doctor before starting a
new exercise program.
Health settings
Stay up to date with events, notifications, and messages from your smartphone.
1. From
Galaxy Wearable
, tap the
Home
tab.
2. Tap
Health settings
for the following options:
•
Notifications
: Enable notification alerts about your health.
•
Step target
: Set a goal for your daily step count.
•
Manage exercises
: Add or remove exercise types, and set targets.
•
Workout detection
: Automatically detect and record workouts.
•
Keep screen on during exercise
: Set the screen to stay on during workouts.
•
Auto stress settings
: Measure your stress throughout the day.
•
Breathe settings
: Set a breathing target and pattern for vibration feedback
during breathing exercises.
•
Auto heart rate settings
: Set the frequency of heart rate recordings.
•
High heart rate alert
: Enable a notification when your heart rate is above
120 bpm.
30
Galaxy Wearable
