34
GB
Cooking Guide (continued)
Steam Guide for Eggs, Fish and Chicken
Pour 500 ml cold water into square bowl of steam dish. Set stainless steel tray in bowl,
add food and cover with square stainless steel lid. Put steam dish on turntable.
Use the power levels and times in this table as guide lines for steam cooking.
Steam Guide for Two-Level-Steam Cook
Pour 500 ml cold water into square bowl of steam dish. Set stainless steel tray in bowl
and add fish or chicken.
Put plastic tray for two level steaming on top of stainless tray and add vegetables.
Cover with square stainless steel lid. Put steam dish on turntable.
Use the power levels and times in this table as guide lines for steam cooking.
Food
Portion
Power Time
(min.)
Cold
Water (ml)
Instructions
Eggs, hard
boiled
4-6 eggs 900W 15-20
500ml
Pierce 4-6 fresh eggs and set
them in the small cavities of the
steam tray.
Blue Prawns
250 g
(5-6pcs)
900W 10-15
500ml
Sprinkle blue prawns with 1-2
tablespoons lemon juice. Put
them evenly on steam tray.
Fish
Fillets(cod fish,
rose-fish)
500 g
(2-3pcs)
900W 12-17
500ml
Sprinkle fish fillets with 1-2
tablespoons lemon juice and
add herbs and spices (e.g.
rosemary). Put fillets evenly on
steam tray.
Whole Fish
300 g
(2 fishes)
900W 15-20
500ml
Rinse and clean whole fish e.g.
trout. Cut skin with knife at
three areas. Put diagonally in
the steam tray. Add herbs,
spices and 1-2 tbsp. lemon
juice.
Chicken
breast fillets
400 g
(2 fillets)
900W 20-25
500ml
Rinse and clean the chicken
breast fillets.Put chicken breast
fillets side by side on the steam
tray.
Chicken
pieces
(with bones)
400 g
5pcs)
900W 25-30
500ml
Rinse and clean the chicken
pieces and add spices. Put
chicken pieces side by side on
the steam tray.
Food
Portion
Power Time
(min.)
Cold
Water (ml)
Instructions
Salmon fillets
and courgettes
300 g
plus300 g
900W 10-15
500ml
Rinse and drain salmon fillets,
sprinkle with 1-2 tbsp. lemon
juice and add herbs. Put fish
fillets side by side on metal
tray. Distribute sliced
courgettes on plastic steam
tray and set on top of stainless
steam tray.
Chicken
breastand
broccoli
300 g
plus300 g
900W 18-23
500ml
Rinse and spice chicken breast
or turkey breast fillets.Put fillets
side by side on stainless tray.
Distribute broccoli florets on
plastic steam tray and set on
top of stainless tray.
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