17
ENGLISH
The following table presents the various Auto Cook Programmes, quantities,
standing times and appropriate recommendations.
Programmes no 1 and 2 are running with microwave energy only.
Programmes no 3 and 4 are running with a combination of microwaves and
grill.
Programme no 5 is running with a combination of microwaves and
convection.
Code Food
Serving
Size
Standing
Time
Recommendations
1.
Fresh
Vegetables
200-250 g
300-350 g
400-450 g
500-550 g
600-650 g
700-750 g
2-3 min.
Weigh the vegetables
after washing, cleaning
and cutting into similar
size. Put them into a glass
bowl with lid. Add 30 ml (2
tablespoons) water when
cooking for 200-250 g, add
45 ml (3 tablespoons) for
300-450 g and add 60- 75
ml (4-5 tablespoons) for 500-
750 g. Stir after cooking.
When cooking higher
quantities stir once during
cooking.
2.
Peeled
Potatoes
300-350 g
400-450 g
500-550 g
600-650 g
700-750 g
3 min.
Weigh the potatoes after
peeling, washing and cutting
into a similar size. Put them
into a glass bowl with lid.
Add 45 ml (3 tablespoons)
water when cooking
300-450g, add 60ml (4
tablespoons) for cooking
500-750 g.
3.
Roast Fish
200-300 g
(1 fish)
400-500 g
(1-2 pcs)
600-700 g
(2 pcs)
3 min.
Brush skin of whole fish
with oil and add herbs and
spices. Put fish side by side,
head to tail on the high metal
rack. Turn over, as soon as
the beep sounds.
Code Food
Serving
Size
Standing
Time
Recommendations
4.
Chicken
Pieces
200-300 g
(1 pc)
400-500 g
(2 pcs)
600-700 g
(3 pcs)
3min.
Brush the chicken pieces
with oil and spice them with
pepper, salt and paprika.
Put them in a circle on the
high rack with the skin-side
down.
Turn over, as soon as the
beep sounds.
5.
Roast Beef
/ Roast
Lamb
900-1000 g
1200-1300 g
1400-1500 g
10-15min. Brush the beef/ lamb with
oil and spices (pepper only,
salt should be added after
roasting).
Put it on the low rack with
the fat-side down. Turn over,
when the oven beeps. After
roasting and during standing
time it should be wrapped in
aluminium foil.
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