USER’S MANUAL V122023 ENGLISH
RS-24 UPRIGHT BIKE
This manual can be downloaded on
www.salter.es
WATT CONSTANT
1. In standby mode, select WATT and press ENTER to enter.
2. The preset watt value 120 is flashing on screen, scroll the jog dial to set target value from 10 to 350.
Pressing START button to start training.
3. User can preset the TIME data then press START/STOP to start exercise.
4. After start training, TIME will be counted down. When the TIME is counted to 0, the screen is flashing
and the alarm is ringing. User can press any button to stop the alarm.
5. Watt value is adjustable during training. User can turn the joggle wheel to adjust the Watt
according to the instruction:
Watt value > Setting value 25% --- User should show down
Watt value in the Setting value 25% ---User should keep the same speed
Watt value < Setting value 25% --- User should ride faster
RECOVERY
After exercising for a period of time, keep holding on handgrips and press “RECOVERY” button.
All function display will stop except “TIME” starts counting down from 00:60 to 00:00.
Screen will display your heart rate recovery status with the F1, F2….to F6. F1 is the best, F6 is the worst.
User may keep exercising to improve the heart rate recovery status. (Press the RECOVERY button again to
return the main display).
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