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3.| ADJUSTING YOUR BACKPACK

How to get the best fit:

1.  Loosen all straps (shoulder straps, load control straps, waist belt, com-

pression straps) before you load the pack.

2.  If your backpack has a back regulation system, follow the instructions in 

the table to identify your torso length and set the correct back length.

3.  Pull in the waist belt so that it sits just above the pelvis. Make sure that your 

iliac crest is centred between the waist belt padding. Close the buckles. 
Secure the loose ends of the straps.

4.  Tighten (but don’t overtighten) the shoulder straps until the carrying 

system meets the back. The attachment point of the shoulder straps 
should be about one inch below the seventh vertebra (C7). If necessary, 
readjust the back length.

5.  If your pack has them, tighten the load control straps at the top of the 

shoulder straps.

6.  Close and adjust the length of the chest (sternum) strap, and make sure 

it sits at the right height (at your sternum). A snug fit will help stabilise 
the pack. Take care not to create pressure points.

7.  Check the load control straps again and ensure that your shoulder straps fit 

snugly around your shoulders.

GENERAL INFORMATION

torso 

measurement

fixed back 

length size

CUSTOM FIT PRO 

back length 

male

CUSTOM FIT PRO 

back length 

female

38/40cm

SHORT

 

SHORT 

40/45cm

SHORT

MEDIUM 

45/50cm

REGULAR

MEDIUM 

LARGE 

50/53cm

LARGE

 

4.| PACKING YOUR BACKPACK

We recommend that you never pack more than 70% of your pack’s volume. 
The extra room will come in useful if you have to unpack the contents and 
quickly pack them again.
–  Space is limited, so it makes sense to pack systematically. This also 

makes  your  pack  easier  to  carry.  We  recommend  packing  as  follows: 
store lighter items, such as your sleeping bag and reserve clothes at the 
bottom; keep heavy items such as your cooking equipment or tent in 
the area of your upper back.

–  Store valuable item such as documents, money, keys etc. in the dedi-

cated pocket.

–  Pack items you want close to hand at the top or in outside pockets: extra 

clothing, water bottle, maps, compass, snacks, etc.

–  Fasten longer items, such as tent poles or trekking poles, to the side 

of the pack using the compression straps – and store the loose ends 
away in the side pockets. If required, large and bulky items (sleeping 
mat, tent, etc.) can be attached on the outside using compression straps.

–  Store your cooking equipment, food, spare clothing and other items in 

the main compartment. Keep your most frequently used gear close to 
the top. Less frequently used kit (e.g. bivouac sack) can stay at the bot-
tom.

–  The separate bottom compartment is meant for your lighter items, such 

as your sleeping bag or spare base layers.

5.| CARE AND MAINTENANCE

Backpacks do not need much care and maintenance. Stains can be cleaned 
off  with  water.  Lubricate  the  zippers  occasionally  with  silicone  or  oil. 
Although, if you use your pack in dusty areas, don’t use silicone or oil as 
they attract dust. If your zippers stick, clean them with an old toothbrush.

6.| CONTACT

Got a question? Need a suggestion?
Please contact us at: www.salewa.it/it/contacts/

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