1
Contents
Important Safety Instructions
1
Pre-assembly Notes
2
Assembly Steps
4
Computer Operation
6
Exploded Diagram
8
Parts List
9
Care & Maintenance
11
Stretching Routine
12
IMPORTANT SAFETY INSTRUCTIONS
Read all the instructions in this manual carefully before using your equipment
WARNING
: Before beginning this or any exercise programme, consult your physician. This is especially
important for persons who have not exercised regularly before or persons with pre-existing health problems.
Read all instructions before using. Manufacturer assumes no responsibility for personal injury or property
damage sustained by or through the use of this equipment.
1.
It is the responsibility of the owner to ensure that all users of this equipment are adequately
informed of all warnings and precautions.
2.
Use the equipment only as described in this manual.
3.
Place on a level and stable surface, with 2 meters of clearance around it. To protect the floor or
carpet from damage, place a mat under this equipment.
4.
Keep the equipment indoors, away from moisture or dust. Do not put the equipment in a garage,
shed, outbuilding or covered patio, or near water. Failure to do this will invalidate your warranty and
could cause serious safety problems.
5.
Do not operate the equipment where aerosol products are used or where oxygen is being
administered.
6.
Keep children under the age of 12 and pets away from the equipment all the times.
7.
The equipment should not be used by persons weighting more than 110kg. Serious injury may
occur if the user weight exceeds the limit shown here.
8.
The equipment complies with class HC of the standard EN957.
9.
Never allow more than one person on the equipment at a time.
10.
Wear appropriate exercise clothing when using the equipment. Do not wear loose clothing that
could become caught in the equipment. Athletic support clothes are recommended for both men
and women.
11.
If you feel pain or dizziness while exercising, stop immediately and cool down.
12.
The pulse sensor is not a medical device. Various factors, including the user’s movement, may
affect the accuracy of the heart rate readings. The pulse sensor is intended only as an exercise aid
