10
peach & apricot smoothie
4 halves of tinned apricot (in juice)
80ml apricot juice (from tin)
2 peaches
4 tbsp natural yogurt
200ml milk
2 tsp honey
6 ice cubes
Stone and roughly chop the peaches. Put everything into the jug, ice cubes last. Run at
low (
1
) for 15 seconds, then high (
2
) for 15 seconds.
berry fruity smoothie
300ml apple juice
90g raspberries
12 strawberries, stalks removed
4 ice cubes
Put everything into the jug, ice cubes last. Run at low (
1
) for 15 seconds, then high (
2
)
for 15 seconds.
apple, melon & kiwi fruit smoothie
400ml apple juice
1 kiwi fruit, peeled and roughly chopped
150g melon, roughly chopped
6 ice cubes
Put everything into the jug, ice cubes last. Run at low (
1
) for 10 seconds, then high (
2
)
for 10 seconds.
very chocolatey cherry smoothie
350ml lemonade
125ml chocolate ice cream
100g cherries, stoned
Put everything into the jug, ice cubes last. Run at low (
1
) for 10 seconds, then high (
2
)
for 10 seconds.
adult only smoothies
– these make 2 glasses
tropical cocktail
200ml ginger beer
150g melon, roughly chopped
40ml rum
5 ice cubes
Put everything into the jug, ice cubes last. Run at low (
1
) for 10 seconds, then high (
2
)
for 10 seconds.
cosmopolitan
100ml cranberry juice
50ml vodka
50ml cointreau
Put everything into the jug. Run at low (
1
) for 10 seconds.
Summary of Contents for simply smoothie
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