3
GING
ER
CHICKEN
ON
MA
NGO
NO
ODLE
S
Preparation Time:
35 minutes
Cooking Time:
20 minutes
Ingredients:
Marinade:
2tbs ginger, minced
2 tbs honey
Zest & juice of 1 lemon
1 tbs soy sauce
1 tbs kecap manis (Indonesion sweet soy sauce)
1 tsp five-spice powder
4 chicken breast fillets, skin of
f
1 tbs soy sauce
2 tsp sesame oil
3 tsp Chinese cooking wine (Shaoxing, rice wine)
100g snow peas, blanched (still crisp)
1 cup baby spinach
200g rice noodles (dry), cooked to packet instructions
1 mango, flesh diced (or 1 can of unsweetened mango cheeks)
2 spring onions, thinly sliced on the diagonal
1 cup mint leaves
Olive oil spray
Method:
1.
Place the chicken in a shallow dish and pour marinade over. Refrigerate for 20 minutes.
2.
Mix the soy sauce, sesame oil and Chinese cooking wine in a bowl and set aside as the
salad dressing.
3.
Heat electric fry pan to medium/high heat and lightly spray with olive oil spray. Cook chicken
for 6 minutes either side until cooked through. Remove fr
om pan and rest for 5 minutes.
4.
Meanwhile, place cooked noodles, spinach and snow peas in a large bowl. Pour over the
dressing and add mango, spring onions and mint. Divide among 4 plates and top with chicken.
Serves 6
Serve with rice or cous-cous; delicious!
