5
FRUITY SMOOTHIES
Process everything till smooth.
Ingredients:
• 60ml yogurt
• 200ml milk
• 30g oatmeal
• 1 banana
• 30ml honey
• 2 apples, cored
Ingredients:
• 170g chocolate ice cream
• 300g orange juice
Ingredients:
• 150g hazelnut yogurt
• 1 banana
• 200ml milk
Ingredients:
• 300ml chocolate milk
• 2 pears, cored
Ingredients:
• 400ml milk
• 1 banana
• 20ml honey
• 10ml vanilla extract
• 200ml yogurt
• 1 mango, stone removed
• 200ml milk
Ingredients:
• 300ml orange juice
• 300ml cranberry juice
• 1 banana
• 5ml honey
• 300ml milk
• 1 banana
• 12 strawberries
Ingredients:
• 360ml lemonade
• 125g vanilla ice cream
• 70g blueberries
Ingredients:
• 4 halves of tinned apricot
• 80ml apricot juice (from tin)
• 2 peaches, stone removed
• 60ml yogurt
• 200ml milk
• 10ml honey
Ingredients:
• 600ml apple juice
• 1 mango, stone removed
Ingredients:
• 300ml apple juice
• 90g raspberries
• 12 strawberries
Ingredients:
• 400ml apple juice
• 1 kiwi fruit, peeled
• 150g melon
Ingredients:
• 350ml lemonade
• 125ml chocolate ice cream
• 100ml cherries, stones removed
