7
5.
The default time of 3 hours will be displayed. To change the time, use the
h
and
min
buttons while
the display time is flashing to enter a new time (between 1 and 3 hours in 5 minute steps).
6. At this step, you can choose if you want to use the delay timer. If you do, refer to TIMER on page 9.
If you are not using the timer press the start
v
button.
7.
The program will start and the display will count down.
8. At the end of the cooking time, the appliance will go into keep warm mode and the
W
light will come on.
9.
Press the stop button
w
when you are ready to remove the bread.
FISH PROGRAM
R
(see also recipes starting on page 10)
•
This program is suitable for cooking fish steaks, fillets and thick, fleshy fish portions that will fit
comfortably into the bowl.
•
The cooking time will depend on the type and weight of the fish.
•
We suggest cooking times of 10 minutes per 100g of weight.
•
Cook fish till the flesh is opaque throughout.
1.
Put a tablespoon (15ml) of cooking oil in the bowl.
2.
Follow steps 2, 3 and 4 under PREPARATION on page 4.
3.
Use the menu button
]
to select the
fish
program
R
.
4.
The default time of 20 minutes will be displayed. To change the time, use the
h
and
min
buttons while
the display time is flashing to enter a new time (between 10 minutes and 1 hour in 5 minute steps).
5.
Press the start button
v
.
6. The program will start and the display will count down.
7.
Rub the fish all over with cooking oil. Rub any seasonings over the surface of the fish.
8. Allow the oil to heat for a few minutes then lay the fish in the centre of the bowl.
9. At the end of the cooking time, the appliance will go into keep warm mode and the
W
light will come
on. However, it’s best to remove the fish as soon as it has cooked to prevent it drying out.
10. Press the stop button
w
when you are ready to serve the fish.
STEAM PROGRAM
S
(see also recipes starting on page 10)
•
For uniform cooking, cut all pieces of food to roughly the same size.
•
For small/fragile items, make a parcel with aluminium foil.
•
Cook meat, poultry, and derivatives (mince, burgers, etc.) till the juices run clear. Cook fish till the flesh
is opaque throughout.
•
You should cook leaf vegetables as quickly as possible, to keep them green and crisp. Plunging them
into iced water will stop the cooking process.
1.
Fill the bowl with cold water up to the 6 mark.
2.
Sit the basket inside the top of the bowl.
3.
Put the food into the basket then close the lid.
4.
Use the menu button
]
to select the
steam
program
S
.
5.
The default time of 30 minutes will be displayed. To change the time, use the
h
and
min
buttons while
the display time is flashing to enter a new time (between 30 minutes and 2 hours in 5 minute steps).
6. At this step, you can choose if you want to use the delay timer. If you do, refer to TIMER on page 9.
The delay timer is only recommended for vegetables and should not be used for meat or eggs. If you
are not using the timer press the start
v
button.
7.
The program will start and the display will count down.
8. At the end of the cooking time, the appliance will go into keep warm mode and the
W
light will come on.
9.
Press the stop button
w
when you are ready to serve the food.
Steaming times
Food (fresh)
Notes
Time (minutes)
Broccoli
Cut into 1-2 cm florets/pieces
13-15
Green Beans
Lay flat in the basket
13-15
Carrots
Slice approx. ½ cm thick
17-19
Cabbage (savoy)
Shred or cut into pieces
11-13
